Member Since: Aug 31, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,659
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Nov 12, 2009 3:13amLast Forum Post: Never Last Photo Upload : Nov 16, 2008 1:30amLast Profile Update: Nov 14, 2008 11:37amLast Blog Post : Aug 31, 2008 2:03am
sansets613
Overall Goal: Get toned and build muscle
Fit Status:
sansets613 has not entered a Fit Status.
Ask sansets613 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Tristan
Sex: Female
Age: 23
Location: Roy, Washington, United States
Occupation: Waitress/Entertainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2008
How I Started: I started working out in Jr. High school, to get in shape to play volleyball, softball and tennis.
Why I Love It: Keeps me in shape and healthy
How I Stay Motivated: Think back to high shool when i was in the best shape of my life
BB Accomplishments: I lost all my baby weight plus some in 6 months
Forum Signature: live, laugh and love
Aug 31, 2008
Oct 26, 2008
needs work
egh...not losing that damn fat layer
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get toned and build muscle
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
sansets613 does not have inspirational members yet.
sansets613 has answered 51 of 67 total questions.
View all 51 of sansets613's BodyAnswers »
What supplements do you take immediately after your workout? Why?
What supplements do you take immediately before your workout? Why?
SlimQuick and 100% Glutamine, energy and repair
What do you do before your workout to get motivated and energized?
Take Lipo 6 hers in the morning and SlimQuick packet 30 minutes before working out
View all 51 of sansets613's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 31, 2008 2:03am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Rexall Omega 3 Fish Oil
Started: Oct 02, 2007
Reason:
One A day Weight Smart
Started: Oct 02, 2008
Reason:
Body Fortress 100% Glutamine
Started: Oct 02, 2008
Reason: Repair
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 12, 2009 3:12am
Recent Threads:
MONDAY(Day 1)-
Bodyparts:
Hobbies:
My daughter, volleyball, tennis, video games and working out
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Hinder, Nickelback, Buckcherry, Maroon 5 and Soilwork
Supplements:
[ Leave sansets613 a Comment
vinodms81 [ View Profile ] Nov 12, 2009 8:23am
Never measure the height of a mountain until you have reached the top. Then you will see how low it was.. all the best to reach your goal.....
KVNJames [ View Profile ] May 22, 2009 2:16pm
Good Luck with your weight loss goals!!
bodyauditor [ View Profile ] Nov 13, 2008 11:12pm
Evening T, How're things up in the big W this week?
M-Train [ View Profile ] Nov 9, 2008 1:01am
Wow - great pics - stay with it - huge potential!!
john22perry [ View Profile ] Nov 9, 2008 12:43am
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
Stryka [ View Profile ] Nov 6, 2008 12:42am
Thanks for the add Tristan, how is your training going?
chris72112 [ View Profile ] Oct 28, 2008 12:01am
thanks for the add, you've made alot of progress in your abs in the last month.
stevep78 [ View Profile ] Oct 8, 2008 11:58pm
ur making great progress..keep it up..lovely calves.
SYNO [ View Profile ] Oct 2, 2008 7:32am
nice abs!!!
dingo83 [ View Profile ] Sep 22, 2008 8:43pm
wow, nice progress pics! keep at it, much success with your toning goal
