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Membership Info
Member Since: Mar 11, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 23
  • Overall: 3,472
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 6:01pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 23, 2009 2:17pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 70
Mutual Friends (?) : 1
Stalking (?) : 1
Inspiring (?) : 0

sandygrant01

Overall Goal:  sandygrant01 has not set an Overall Goal 

Fit Status:  http://www.lflus.com

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sandy Grant
Sex:
Age:
34
Location:
Washington, United States
Occupation:
IFBB Fitness Professional
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
All through my childhood years I was very active. In High School I was on the Dance/Drill Team & took weight training. I read a lot of the fitness magazines & really looked up to Corey Everson & Debbie Kruck & then Monica Brant. I also really enjoyed watching the cheerleading, areobics & Fitness America competitions. After High school, I joined a gym just to stay healthy and fit but always had the fitness competitions in the back of my mind. After awhile when I noticed a big change in my physique I wanted to take it to the next level, so I did. Then April of 1999 I went to my first Fitness & Bodybuilidng show, the Emerald Cup Fitness Competition. I knew of a couple girls who were competing in it so I was pretty excited to go. Right then and there I decided that this is what I wanted to do! So 5 months later, September 1999 I competed in my first fitness competition and placed 2nd and then one week later I competed in the Washington State Ironman Fitness Show, (hosted by Craig Productions) and I placed 1st!! From that point on I was hooked on Fitness!
Why I Love It:
Many reasons...maintaining a healthy & fit lifestyle, the energy & feeling of well being and also challenging myself with sets or how far I can take my endurance level.
How I Stay Motivated:
It feels good to workout and when I think about getting on stage to compete I get goose bumps of excitment and then that pushes my farther. Also, by challenging myself and mixing up my workouts and trying new exercises helps me to stay motivated.
BB Accomplishments:
IFBB • 2006 IFBB New York City Pro Fitness Championship – 6th • 2005 IFBB Pro Fitness Emerald Cup – Inaugural Show 16th • 2004 IFBB GNC Show of Strength Fitness – 13th • 2004 IFBB SW Pro Fitness – 9th & recipient of the “Horizon Award” • 2004 IFBB New York Pro Fitness (pro debut) – 15th NPC - 2003 NPC USA National Fitness Championship – 2nd Place Middle Class, *IFBB Pro Qualified* • 2003 Emerald Cup Fitness – 1st Place • 2002 Capitol City Body Building – 1st Place Open Middle Weight Class - 2001 NPC Nationals Fitness Championship – 12th Place Middle Class - 2001 NPC Nationals Team Universe Figure - 8th Place Middle Class • 2001 Emerald Cup Figure – 1st in Class & Overall • 2001 Vancouver Naturals Figure – 1st in Class & Overall - 2000 NPC USA National Fitness Championship - 20th Place Middle Class • 2000 Capitol City Fitness - 3rd Place • 2000 Emerald Cup Fitness - 7th Place • 2000 Vancouver Naturals Fitness - 4th Place • 1999 Ironman Fitness - 1st Place & Overall • 1999 Northwest Fitness - 2nd Place
Forum Signature:
Sandy Grant IFBB Fitness Professional "Keep your Faith Muscles Strong!"
Last Updated: Mar 18, 2007 3:17pm

What sandygrant01 Is Up To:
May 6, 2009
sandygrant01 reviewed Dymatize Elite Gourmet Protein and rated it 10/10
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 26, 2003 Apr 14, 2006
2003 NCP USA's Fitness Championships 2006 IFBB New York City Pro Fitness
Placed 2nd in the Middle Class. Got my Pro Card!!!
Placed 6th at this show.
Last Updated: Mar 18, 2007 3:38pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 18, 2007 3:15pm

Members That Inspire sandygrant01:
sandygrant01 does not have inspirational members yet.

BodyAnswers
sandygrant01 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 18, 2007 3:15pm

Videos of sandygrant01
This Member has not entered any Videos yet.
Last Updated: Mar 18, 2007 3:15pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 18, 2007 3:15pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize Elite Gourmet Protein, 5 Lbs., Vanilla Creme
Started: Jan 01, 2006
Reason: It's the best tasting whey protein with low calories. It's fully digestable...
Last Updated: Jul 23, 2009 2:17pm

Supplement Reviews
Jan Tana Hi-Definition Color & Skin Prep, 2 Bottle Combo
Review:  This is my favorite competition color now! The Jan Tana Hi-Definition Color has a nice dark...
Overall Rating:  10/10
Taste Rating:  N/A
Dymatize Elite Gourmet Protein, 5 Lbs., Vanilla Creme
Review:  This Dymatize Elite Whey is my ALL TIME FAVORITE Whey Protein. The Gourmet Vanilla is the...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Jul 23, 2009 2:17pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 17, 2009 6:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 23, 2009 2:17pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 23, 2009 2:17pm

Friends (2)


Last Updated: Apr 12, 2007 10:43am

Visitor Comments (22)
[ Leave sandygrant01 a Comment ]
Upload your profile picture! junior7 [ View Profile ]
Dec 21, 2009 5:06am
U look hardworkingwoman.Thus i hope u are my new friend.Please take it easy.Have a good day.junior7.
Upload your profile picture! junior7 [ View Profile ]
Dec 21, 2009 5:03am
Hi,sandy.u look great in your whole body.Do u want to do fitness or bodyuilding?I need an answer wether i can give u an advice.junior7.
Front Lat Spread erichsmm [ View Profile ]
May 6, 2009 10:26am
What's the LFL Team?
Gundam8 [ View Profile ]
Apr 27, 2009 5:24pm
Hey how is it going how was your weekend and how has training been:)
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Dec 20, 2008 8:05pm
Hi there Sandy; Your pics are looking awesome- very impressive! Good luck at your upcoming competitions. Best regards, Scott
GWFITNESS [ View Profile ]
Dec 20, 2008 7:35pm
awesome physique
JADENSMITH [ View Profile ]
Mar 14, 2008 11:53am
jusy dropping in to say hi.
JADENSMITH [ View Profile ]
Jan 14, 2008 3:27pm
hey gorgeous i'll be at he emerald in kent this april will you? how is ur smothie buisness going?
JADENSMITH [ View Profile ]
Dec 22, 2007 11:58am
sandy thanx for the add. hope u have a wonderful x-mas i'll be putting pics of my progress on here soon.
JackHIT [ View Profile ]
Dec 12, 2007 8:09pm
Dropping by to say hello. Your looking great.
Upload your profile picture! veggieman123 [ View Profile ]
Nov 24, 2007 8:28am
Nice body..great butt!!: )
crzyhorse [ View Profile ]
Nov 6, 2007 12:25pm
I'll look forward to when you start competing again, will it be in 2008? Anyhoo, one way or another, I hope to see you at any one of the shows we plan on being at this next year. Have a great week.
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Nov 3, 2007 4:48pm
Hey, your program seems to be working great, you look good and you have so many accomplishments. Not to mention nice to see someone a bit local on here!
Getting assistance from my wife Captain Ahab [ View Profile ]
Jul 15, 2007 6:45pm
You look smashing, as they say in England and I wish you much success with your future competitions. You show us a great back in that photo and I can only imagine that the rest of your physique matches. Keep pushing yourself to be the best that you can be.
Me and Nicole Wilkins! bbcom_developer [ View Profile ]
May 31, 2007 6:49pm
It's great to see you here on BodySpace, SG! =)
ME AND MR.O bodybuildingjc [ View Profile ]
Apr 16, 2007 4:50pm
my trianer thinks that i am not ready yet. so i will keep trainig for next year. I have the drive to to it. i know i will be there when he thinks i am ready. j.c
mrdead [ View Profile ]
Apr 12, 2007 10:50am
Awesome pics! Best of wishes for all that you want to achieve! :)
Pre contest photo shoot KVNJames [ View Profile ]
Mar 25, 2007 8:30pm
Just wanted to see how things are going with you??
eatsleeplift247 [ View Profile ]
Mar 20, 2007 2:18am
Incredible job!! Blows my mind
Side Chest-Left Jul 06 martin_timothy [ View Profile ]
Mar 18, 2007 5:28pm
Buenos Noches Sandy! The placings show the "hit or miss" nature of this sport, but more importantly how one has to be TOTALLY self-driven and determined to stay motivated about it - the REAL placing in that department is ALWAYS first place! Keep on inspiring for all us fans!
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