Bodybuilding.com Information Motivation Supplementation
in:
sandygrant01 Sandy Grant (Washington, US | IFBB Fitness Professional)
my goal: Compete

This user has not set a goal. Send them a request to write a goal

height: 5'3"
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weight: 125 Lbs.
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body fat:  
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gym:  

Reputation:

Members Following: 71

Member Since: Mar 11, 2006

Last Visit: Jan 15, 1970

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Fit Status /// View History

http://www.lflus.com

May 26, 2012 8:18am
Motivation Level:
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Background

When I Started: no information entered
HOW I STARTED:

All through my childhood years I was very active. In High School I was on the Dance/Drill Team & took weight training. I read a lot of the fitness magazines & really looked up to Corey Everson & Debbie Kruck & then Monica Brant. I also really enjoyed watching the cheerleading, areobics & Fitness America competitions. After High school, I joined a gym just to stay healthy and fit but always had the fitness competitions in the back of my mind. After awhile when I noticed a big change in my physique I wanted to take it to the next level, so I did. Then April of 1999 I went to my first Fitness & Bodybuilidng show, the Emerald Cup Fitness Competition. I knew of a couple girls who were competing in it so I was pretty excited to go. Right then and there I decided that this is what I wanted to do! So 5 months later, September 1999 I competed in my first fitness competition and placed 2nd and then one week later I competed in the Washington State Ironman Fitness Show, (hosted by Craig Productions) and I placed 1st!! From that point on I was hooked on Fitness!

WHY I LOVE IT:

Many reasons...maintaining a healthy & fit lifestyle, the energy & feeling of well being and also challenging myself with sets or how far I can take my endurance level.

sandygrant01's Progress & Goals

Progress Photos
Jul 25, 2003 Placed 2nd in the Middle Class. Got my Pro Card!!!
Apr 13, 2006 Placed 6th at this show.

View All Progress Photos (7)

Lbs.
2009-05-06
125.0
TIME UNTIL GOAL: No Goal
Start: 125 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 125 Lbs. May 06, 2009
Latest Bodystats
Neck
N/A
Chest
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Forearms
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Hips
N/A
Calves
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Shoulders
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Arms
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Waist
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Thighs
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View All BodyStats

Total Weight
125Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
125Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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sandygrant01's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

sandygrant01 has not added any program information.

My Nutrition Program View My Full Nutrition Program

sandygrant01 has not added any program information.

My Supplement Program View My Full Supplement Program

sandygrant01 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

It feels good to workout and when I think about getting on stage to compete I get goose bumps of excitment and then that pushes my farther. Also, by challenging myself and mixing up my workouts and trying new exercises helps me to stay motivated.

What sandygrant01 is up to

About sandygrant01

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Latest BodyBlog Entries

Visitor Comments

CrystalMatthews
CrystalMatthews Bodybuilding.com FIT BODY Competition! Hey! I noticed your profile and thought you'd be a great candidate for our upcoming FIT BODY Competition on May 7th at the BFE. You can check it out and register at www.bodybuilding.com/FITBODY Hope to see you there! Apr 7, 2010 8:51am
MASTAMYND
MASTAMYND THANKS FOR THE ADD Feb 7, 2010 1:26pm
junior7
junior7 U look hardworkingwoman.Thus i hope u are my new friend.Please take it easy.Have a good day.junior7. Dec 21, 2009 5:06am
junior7
junior7 Hi,sandy.u look great in your whole body.Do u want to do fitness or bodyuilding?I need an answer wether i can give u an advice.junior7. Dec 21, 2009 5:03am
erichsmm
erichsmm What's the LFL Team? May 6, 2009 10:26am
Gundam8
Gundam8 Hey how is it going how was your weekend and how has training been:) Apr 27, 2009 5:24pm
jscottdavis
jscottdavis Hi there Sandy; Your pics are looking awesome- very impressive! Good luck at your upcoming competitions. Best regards, Scott Dec 20, 2008 8:05pm
GWFITNESS
GWFITNESS awesome physique Dec 20, 2008 7:35pm
JADENSMITH
JADENSMITH jusy dropping in to say hi. Mar 14, 2008 11:53am
JADENSMITH
JADENSMITH hey gorgeous i'll be at he emerald in kent this april will you? how is ur smothie buisness going? Jan 14, 2008 3:27pm
JADENSMITH
JADENSMITH sandy thanx for the add. hope u have a wonderful x-mas i'll be putting pics of my progress on here soon. Dec 22, 2007 11:58am
JackHIT
JackHIT Dropping by to say hello. Your looking great. Dec 12, 2007 8:09pm
veggieman123
veggieman123 Nice body..great butt!!: ) Nov 24, 2007 8:28am
crzyhorse
crzyhorse I'll look forward to when you start competing again, will it be in 2008? Anyhoo, one way or another, I hope to see you at any one of the shows we plan on being at this next year. Have a great week. Nov 6, 2007 12:25pm
Beagle269
Beagle269 Hey, your program seems to be working great, you look good and you have so many accomplishments. Not to mention nice to see someone a bit local on here! Nov 3, 2007 4:48pm
Captain Ahab
Captain Ahab You look smashing, as they say in England and I wish you much success with your future competitions. You show us a great back in that photo and I can only imagine that the rest of your physique matches. Keep pushing yourself to be the best that you can be. Jul 15, 2007 6:45pm
bbcom_developer
bbcom_developer It's great to see you here on BodySpace, SG! =) May 31, 2007 6:49pm
bodybuildingjc
bodybuildingjc my trianer thinks that i am not ready yet. so i will keep trainig for next year. I have the drive to to it. i know i will be there when he thinks i am ready. j.c Apr 16, 2007 4:50pm
mrdead
mrdead Awesome pics! Best of wishes for all that you want to achieve! :) Apr 12, 2007 10:50am
KVNJames
KVNJames Just wanted to see how things are going with you?? Mar 25, 2007 8:30pm
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