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To:
AFMuslimGal
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From:
sandraolden
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Sep 1, 2009 7:46pm
You have a great body! Very happy to add you -
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To:
cawiau
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From:
sandraolden
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Aug 29, 2009 4:09pm
You look great, you skin overall looks really healthy and your posture has changed so much! keep up the hard work!
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To:
sick_girl
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From:
sandraolden
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Aug 21, 2009 10:34am
wooow!!!! that's an amazing change!!! you are amazing! keep up that drive, you'll get there sooner than you think :D
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To:
determined12315
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From:
sandraolden
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Aug 16, 2009 6:25am
Keep up the good work! But try to specify your main goal and work for it-- when do you want model? 1 year? 5? Or 6 months? This is your fire-use it!
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To:
wishfuldaydream
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From:
sandraolden
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Aug 11, 2009 9:02pm
So I read today that womens butts are like lasagna-the bottom is meat and the top is cheese, the thin top layer of skin is what gives the appearance of cellulite-but it also said that men do love their lasagna ;p
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To:
anitakotz
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From:
sandraolden
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Aug 3, 2009 9:31pm
Welcome! have fun, work hard!
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To:
Devinashley
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From:
sandraolden
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Jul 27, 2009 11:20am
Nice to have you back!
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To:
JoshP.
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From:
sandraolden
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Jun 29, 2009 8:29pm
Good luck with the transformation! keep us posted on your progress! s
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To:
shannan
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From:
sandraolden
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Jun 25, 2009 7:05pm
Congratulations!!!! so happy for you!!!
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To:
AlisonWundrland
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From:
sandraolden
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Jun 24, 2009 7:52am
Great job so far, can't wait to see how your progress will unfold!
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To:
wishfuldaydream
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From:
sandraolden
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Jun 21, 2009 7:49pm
you are great! I really enjoyed reading your message, it made my day! I will reply thoughts later!
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To:
wishfuldaydream
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From:
sandraolden
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Jun 21, 2009 9:27am
hey! your abs are looking really good!!!!
I'm not sure what to do about that last bit of cellulite...I am in that same place, just too embarrassed to post a pic of me flexing that butt. Do you think it might be time and workouts or simply the diet that will get rid of it?
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To:
Aaronpmiller
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From:
sandraolden
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Jun 17, 2009 11:03am
Great words! made my day, thank you!
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To:
misslynette17
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From:
sandraolden
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May 26, 2009 8:52pm
keep it up, my changes took around 8 months to kick in, remember once you are there you don't want to go back, only go forward-
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To:
Devinashley
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From:
sandraolden
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May 26, 2009 8:45pm
?????????/
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To:
toobig24
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From:
sandraolden
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May 26, 2009 5:32pm
Hi! thanks for the comment! I might change that to my new goal!
I have a great friend annaliese perez she's the owner of southern muscle store, she does nutrition and training, so does her boyfriend- look them up, the store is in Riverview! must pay her a visit.
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To:
Coluto2007
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From:
sandraolden
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May 15, 2009 7:59pm
Hi, fun profile! have a good weekend, take care!
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To:
SuperMaine
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From:
sandraolden
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May 15, 2009 7:55pm
Elijah thanks for the support, I'll keep you in mind for sure! have a nice weekend!
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To:
chicana_peach
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From:
sandraolden
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May 15, 2009 7:43pm
Thank you Chica! I am totally inspired by your thighs, I want stronger legs!!
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To:
sandraolden
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From:
sandraolden
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May 11, 2009 9:17pm
oops! hope this url works : http://blog.bodybuilding.com/shannan/2009/05/11/basics-4-ways-to-shed-belly-fat/
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