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Membership Info

Member Since: Nov 26, 2008
BodyBlog Started: Sep 4, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 9
Overall: 259

Forum Posts: 0
BodyBlog Entries: 3
Comments to Others: none

Forum Rep (?) : sandra82 10

Activity

Last Visit: Nov 5, 2009 11:43am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 26, 2009 1:15pm
Last Blog Post: Sep 10, 2009 9:26pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 12

Stalking (?) : 0

Inspiring (?) : 0

sandra82

Overall Goal: I want to lose 10 lbs of body fat

Fit Status: I have worked out 4 times this week and am researching supplements... I need to build more muscle... faster

Motivation Level: 4/10

Sep 20, 2009 4:12 pm History

Nov 5, 2009 11:33 am History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	27
Location:	United States
Occupation:	program assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:	I am tired of being unhappy when I look in the mirror...I will fix this
Why I Love It:	It makes me feel better
How I Stay Motivated:	I read articles about fitness and people's success stories. I read information about fitness information... it helps me keep my focus
BB Accomplishments:	I work out at home now with weights and dvds... I have noticed definition in my legs and have lost 2 inches off my waist, 1 inch from my thighs 1/2 an inch from my calves.
Forum Signature:
Last Updated: Sep 20, 2009 4:11pm

What sandra82 Is Up To:

Nov 5, 2009

sandra82 updated Motivation Level from 10/10 to 4/10

- 11:33 am - Comment

Oct 26, 2009

sandra82 updated Body Stats - Arms: 8 ins., Chest: 26 ins.

- 10:18 am - Comment

sandra82 changed Body Fat from 29% to 27%, a loss of 2 percentage points in 46 days

- 10:18 am - Comment

See Last 32 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	4'10.0" (1.47 m)	Waist:	34" (86.36 cm)
Weight:	148 lb (67.3 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	27.0 %	Calves:	14.5" (36.83 cm)
Chest:	26" (66.04 cm)	Forearms:	8.5" (21.59 cm)
Arms:	8" (20.32 cm)	Shoulders:	40" (101.60 cm)
Hips:	42" (106.68 cm)	Neck:	12" (30.48 cm)
Last Updated: Oct 26, 2009 1:15pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 26, 2009 1:15pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to lose 10 lbs of body fat
Goal (Long):	I want to look better than I did when I was skinny fat and weighed 115 lbs
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	21%
Upcoming Contest:
Last Updated: Oct 26, 2009 1:15pm

Members That Inspire sandra82:
	JamieEason [ BodySpace ] read more »
	31233 [ BodySpace ] read more »
View all 3 members who inspire sandra82 »

BodyAnswers

sandra82 has answered 13 of 67 total questions.
View all 13 of sandra82's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?

bad technique.

- Updated Feb 9, 2009 2:26pm

What celebrity body would you most like to have? Why?

I'm not picky I just want to have a flat stomach someday

- Updated Feb 9, 2009 2:25pm

Do you socialize while at the gym?

Yes

- Updated Feb 9, 2009 2:25pm

View all 13 of sandra82's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 26, 2009 1:15pm

Videos of sandra82
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 1:15pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 1:15pm

Latest BodyBlog Entry (3 Posts Total)
Food Category: Training on Sep 10, 2009 9:26pm I love to cook... lastnight I took turkey breast and ground them up... added oregano, parsley, and brown rice... then I put canned tomatoes, water, ground pepper, and oregano in a crock pot on high for about 2 hrs. When I was satisfied with the tomato mixture I started adding 4 oz balls of... Read More » View sandra82's BodyBlog

Current Supplements:
	VPX Redline Princess, 24 Bottles, Green Apple Started: Aug 20, 2009 Reason: It gives me energy to get better miles out of my workout. Gives crazy energy.
	VPX Redline Concentrate, 120mL Started: Sep 03, 2009 Reason: I need ENERGY. I have a crazy schedule and need to have the energy to workout after a hard day.
Last Updated: Sep 4, 2009 12:29pm

Supplement Reviews
	VPX Redline Princess, 24 Bottles, Green Apple Review: Love this stuff... it helps me feel like my workout is a breeze... I take 1/2 a bottle about 20... read more » Overall Rating: 9/10 Taste Rating: 9/10
	Nutrex Lipo 6 Hers, 120 Multi-Phase Capsules Review: I have been taking this for a while but I dont really see much of a difference... It helps a... read more » Overall Rating: 5/10 Taste Rating: N/A
	Zoller Laboratories Zantrex-3, 30 Capsules Review: hated this stuff... made me so sick I could not get out of bed for two days after taking... read more » Overall Rating: 1/10 Taste Rating: N/A
Last Updated: Sep 4, 2009 12:19pm

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Sep 18, 2009 3:27pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Sep 4, 2009 12:19pm

Favorites
Bodyparts:	Calves [ exercises ]
Hobbies:	reading, cooking, internet surfing
Magazines:	oxygen clean eating muscle and fitness hers
Last Updated: Sep 11, 2009 1:20pm

Friends (12)

evedder08	Schuh	pandaJoe
michellebeck	DRMMRMN	Raptormn
Joe719	abner4	torontotrainer

Show All Friends (12) »

Last Updated: Sep 20, 2009 4:05pm

Visitor Comments (2)
[ Leave sandra82 a Comment ]
	evedder08 [ View Profile ] Sep 11, 2009 11:40am Hmmm. Does it just take your weight and height to figure it all out?
	evedder08 [ View Profile ] Sep 10, 2009 9:37pm Hi! I am just curious... How do you test your bodyfat?

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