Member Since: Feb 12, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 4,327
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Sep 5, 2009 11:57amLast Forum Post: Never Last Photo Upload : Feb 14, 2008 7:03amLast Profile Update: Aug 30, 2009 9:03amLast Blog Post : Dec 8, 2008 1:38pm
sandra76
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Real Name: Sandra
Sex: Female
Age: 33
Location: NRW, Germany
Occupation:
Personal Website:
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College:
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When I Started: 2000
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
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Goal (Long):
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Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 30, 2009 10:41am
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[ Leave sandra76 a Comment
Rainer83 [ View Profile ] Sep 9, 2009 4:50am
Viel Glück beim Wiederaufbau. Bin auch gerade in meiner Turnierphase und kann nur erhaltend arbeiten. Mach dann ab Dezember einen Aufbaublock. Deine Entwicklung nach deiner Pause würd mich interessieren. Vorallem wie schnell du Aufbauen kannst. Kannst du mich das wissen lassen? Wär cool. Good luck und liebe Grüße aus Tirol
Rainer83 [ View Profile ] Aug 31, 2009 5:02am
Danke für den Add. Woher kommst du denn? Wie läuft das Training? Was gibts neues? Lass dir auch liebe Grüße hier.
sandra76 [ View Profile ] Aug 30, 2009 10:45am
Hallo ihr Lieben,
ich war schon sedhr lange nicht mehr hier online*sorry*!
Jetzt bin ich wieder öfter hier.
SVENINATOR [ View Profile ] Oct 10, 2008 3:32am
tztztz, dich finde ich auch überall :-)
antonbrn [ View Profile ] Aug 3, 2008 7:41am
You've done great work on your back. Ich hoffe alles ist gut bei dir.
ert [ View Profile ] Aug 3, 2008 7:23am
hallo sandra. bleib fit und verlier deine ziele aus den augen.
Vald [ View Profile ] Jul 20, 2008 6:37am
Thanks for adding me. Keep on doing the good work!.
Greetings from Spain.
szayia [ View Profile ] Jun 9, 2008 12:30pm
Hallo Sandra Lange nichts von dir gelesen . Hoffe dein Training läuft gut und du machst Frotschritte . Alles Gute und viel Kraftzuwachs
Szayia
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