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little vein coming out finally bicep
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Membership Info
Member Since: Feb 12, 2006
BodyBlog Started: Jan 31, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 1,817
Forum Posts: 36
BodyBlog Entries: 3
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 1:59am
Last Forum Post: Jun 6, 2008 1:54am
Last Photo Upload: Apr 16, 2007 5:52pm
Last Profile Update: Oct 7, 2009 10:15am
Last Blog Post: Jun 3, 2007 12:00pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 43
Stalking (?) : 5
Inspiring (?) : 0

sandman06

Overall Goal:  I plan on getting the V-shape that i have always wanted.

Fit Status:  sandman06 has not entered a Fit Status.  Ask sandman06 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Allan
Sex:
Male
Age:
28
Location:
Florence, Alabama, United States
Occupation:
machine operator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 1999
How I Started:
I worked at a furniture store in high school and a friend of mine needed a work out partner. So I just started going with him to the gym and that started it all.
Why I Love It:
The "PUMP' of course. I love lifting heavy weights....just gives me a good feeling. I have been on and off since my senior year in high school
How I Stay Motivated:
I didnt, but now I am 25 and i realize that it would benificial to my health to take up weightlifting again..Its something that i enjoy doing. I really have set goals for myself this time, and I plan on getting them.
BB Accomplishments:
Deadlifting 565 pounds. Man that was awesome..i wish i had pics of that.
Forum Signature:
Obsessed is a word that is used by lazy people to describe someone with true determination. --I wrote that--
Last Updated: May 19, 2008 1:22pm

What sandman06 Is Up To:
Aug 16, 2009
Feb 13, 2009
sandman06 changed Weight from 285 lbs. to 282 lbs., a 3 lb. loss in 18 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 12, 2007 Apr 16, 2007
April 12 2007 vein coming out
this is me after 1 1/2 months in the gym. Now I am going to start cardio, i have just been hitting the weights thus far.
finally getting a little vein coming out of chest and into my shoulder..hope there is more to come
Last Updated: Apr 16, 2007 12:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 27, 2008 6:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 27, 2008 6:32pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I plan on getting the V-shape that i have always wanted.
Goal (Long):
My back is very wide already...i just have to get rid of the gut. With a lot of work toward cardio and some ab work...i will do great. I hope within the next 4 months to be close to my goal.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jan 30, 2007 11:51am

Members That Inspire sandman06:
Kevin H. [ BodySpace ]
FitCent [ BodySpace ]
started with the same body type i have. great progress
View all 2 members who inspire sandman06 »

BodyAnswers
sandman06 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 30, 2007 11:51am

Videos of sandman06
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2007 11:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2007 11:51am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 3, 2007 12:00pm

I am gonna chang things up a little bit this week.  I have been training and building muscle for the past 4 weeks.  I Have gotten alot stronger, and I have quit smoking.  I think that has something to my strength  going up and my appetite going up.  I am gonna cut my calories this...


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Apr 05, 2007
Reason: Great pump, great product...i love it
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Jan 20, 2009
Reason: Keeps my proein intake up..plus this stuff is cheap and it mixes easy and taste good
Last Updated: Apr 16, 2007 5:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 13, 2009 3:02am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Feb 14, 2007 10:23am

Friends (48)









Last Updated: Oct 7, 2009 10:15am

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