Member Since: Sep 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 87
Overall: 2,259
Forum Posts: 1 BodyBlog Entries: 1 Comments to Others: 61 Forum Rep (? ) :
Last Visit: Nov 5, 2009 7:46pmLast Forum Post : Jul 20, 2009 6:06amLast Photo Upload : Jul 1, 2009 7:59amLast Profile Update: Nov 5, 2009 6:51pmLast Blog Post : Sep 7, 2007 8:08am
sandi1970
Overall Goal: to be lean and toned and healthy-vegas-here I come!!!!!!
Fit Status:
killed it at the gym today-YAY!!!!!!!!!
Real Name: Sandi
Sex: Female
Age:
Location: United States
Occupation: proud mommy of 4 / stylist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: joined gym with friends
Why I Love It: the rush you get
How I Stay Motivated: looking at all the beautiful/healthy bodies
BB Accomplishments:
Forum Signature:
Jul 7, 2009
Nov 5, 2009
happy with progress so far
yay!!!more more more
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): to be lean and toned and healthy-vegas-here I come!!!!!!
Goal (Long): Would love to actually wear a bikini and hope to one day compete in figure competition
Weight Goal: I want to LOSE 11 lb
Bodyfat Goal: 10%
Upcoming Contest:
sandi1970 has answered 5 of 67 total questions.
View all 5 of sandi1970's BodyAnswers »
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
How has bodybuilding and fitness helped and/or changed your family life?
What do you do before your workout to get motivated and energized?
look at myself inthe mirror and read thru my Oxygen mags-drink No Explode and head to gym
View all 5 of sandi1970's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 7, 2007 8:08am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
Review:
Overall Rating: 10/10
Taste Rating: N/A
Review: great energy
Overall Rating: 10/10
Taste Rating: 10/10
Review:
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 3, 2009 5:00pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
avocado/chicken-eggwhites w tomatoes/onions
Cheat Foods:
Workout Music:
anything with a strong beat
[ Leave sandi1970 a Comment
WaynesWorld [ View Profile ] Nov 6, 2009 9:53am
Hi there. I hope all is going well. Are you training hard?
MissTeacher [ View Profile ] Nov 5, 2009 7:04pm
awesome job - keep it up!
XNick EdgeX [ View Profile ] Oct 23, 2009 1:11pm
Thank you for that comment Sandi, lookin great!
Holmes0890 [ View Profile ] Oct 20, 2009 8:51pm
yep
KLTexas [ View Profile ] Oct 20, 2009 6:27pm
Thanks Sandi! How's it going??
KLTexas [ View Profile ] Oct 7, 2009 4:34pm
BTW-CONGRATS!!!!
KLTexas [ View Profile ] Oct 7, 2009 4:32pm
Can you be ANY cuter?? Thank you Sandi! Beautiful pic of you!
bostonrunner999 [ View Profile ] Sep 28, 2009 7:26pm
Thanks for the add your lookin good
medic4hire [ View Profile ] Sep 28, 2009 6:40pm
Thanks for accepting!!
KLTexas [ View Profile ] Sep 22, 2009 5:59pm
Hey girl-glad to hear you're ok!! I know what it's like to deal w/setbacks....hang in there Sandi!!
GoddessAthlete [ View Profile ] Sep 21, 2009 4:06pm
bummer....it would have been cool to meet you! I used to have acid reflux...it sucked...let me know if you need help dealing with it, or planning your diet
KLTexas [ View Profile ] Sep 18, 2009 5:51am
Hey Sandi! How are you doing? Drop me a line when you get a chance :)
Bulkathos72 [ View Profile ] Sep 18, 2009 1:22am
hope your progress is coming along great!!! :)
bizhelper [ View Profile ] Sep 14, 2009 9:22pm
Well, you are looking great!
GoddessAthlete [ View Profile ] Sep 9, 2009 2:37pm
sorry wasn't on here for a bit. the show was in Illinois. I placed 2nd!!!
cadulima [ View Profile ] Sep 6, 2009 4:06pm
hello sandi, how are you? I am fine thanks!! do you have myspace or msn? I hope we can keep in touch, what is your favorite sports and hobbies, see you!!!
bizhelper [ View Profile ] Aug 27, 2009 9:36pm
great progress!!!
cadulima [ View Profile ] Aug 27, 2009 9:31pm
hello beautiful girl, thanks for add me, i hope we can be good friends, nice to meet you, my name is cArlos, keep in touch, please!!!
KLTexas [ View Profile ] Aug 18, 2009 3:58pm
Oh girl-my God-what a mess! I'm glad that you don't have to endure surgery but I know how you feel-sometimes we want it taken care of so the long healing part isn't an issue. I will help you any way I can-I promise!!
KLTexas [ View Profile ] Aug 10, 2009 5:35pm
Please keep me posted! I'm an email away if you need anything :)
