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samwku915
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Aug 29, 2008  
This is me when I was getting ready for my fight!
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 0.0 lb (0.0 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 11, 2008 Dec 26, 2009 Dec 18, 2008 Goal Has Expired  
  163.0 lb (74.1 kg) 163.0 lb (74.1 kg) 168.0 lb (76.4 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Nov 13, 2008 163.0 lb (74.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 11, 2008 163.0 lb (74.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 2.0" (5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: 5.6 %

  Start Current Goal Remaining  
  Nov 11, 2008 Dec 26, 2009 Dec 18, 2008 Goal Has Expired  
  36.0" (91.4 cm) 38.0" (96.5 cm) 38.0" (96.5 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Nov 13, 2008 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Nov 11, 2008 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Nov 11, 2008 Dec 26, 2009 Dec 18, 2008 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 14.5" (36.8 cm) 2.5" (6.4 cm)  

Date Body Stats: Arms Change % Change
Nov 11, 2008 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 11, 2008 39.5" (100.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 13, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 11, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -1.5" (-3.8 cm)
Current: 19.5" (49.5 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 13, 2008 19.5" (49.5 cm) -1.5" (-3.8 cm) -7.1 %
Nov 11, 2008 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Nov 11, 2008 Dec 26, 2009 Dec 18, 2008 Goal Has Expired  
  14.0" (35.6 cm) 14.5" (36.8 cm) 17.0" (43.2 cm) 2.5" (6.4 cm)  

Date Body Stats: Calves Change % Change
Nov 13, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Nov 11, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.0" (0.0 cm)
Current: 9.0" (22.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 11, 2008 Dec 26, 2009 Dec 18, 2008 Goal Has Expired  
  9.0" (22.9 cm) 9.0" (22.9 cm) 10.5" (26.7 cm) 1.5" (3.8 cm)  

Date Body Stats: Forearms Change % Change
Nov 13, 2008 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Nov 11, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 11, 2008 Dec 26, 2009 Dec 18, 2008 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 15.5" (39.4 cm) 0.5" (1.3 cm)  

Date Body Stats: Neck Change % Change
Nov 13, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 11, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 13, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 11, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 13, 2008 258.0 lb (117.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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