• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceFeb 17, 2012

OVERALL GOAL///GAIN MUSCLE

"my primary aim is to build muscle and strength purely to become a balanced and all round sportsman. I try to get to the gym 3 times a week but sometimes school gets in the way but I mostly focus on weights with cardio once a week and jiu jitsu once a"

Current Body Composition

Current Weight

170Lbs.

Current Body Fat

10%
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Lean Body Mass

153.0Lbs.

Body Fat

17.0Lbs.
Weight & Body Fat Goals
Goal Expired

samwell95's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
20% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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