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samwebber
"To get a more toned look, Got the size i want now, So just fine tuning a few things"

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MSN chimaira@hotmail.co.uk
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Progress Pictures


Oldest Newest
Jun 23, 2008  
Abs Before
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 89.0 lb (40.5 kg) Change: 106.0 lb (48.2 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 119.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 23, 2008 195.0 lb (88.6 kg) 106.0 lb (48.2 kg) 119.1 %
Jun 22, 2008 89.0 lb (40.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 5, 2008 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 5, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 5, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 5, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 5, 2008 45.0" (114.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 5, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 22, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 55.0 lb (25.0 kg)
Current: 242.0 lb (110.0 kg) Percent Change: 29.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 23, 2008 242.0 lb (110.0 kg) 55.0 lb (25.0 kg) 29.4 %
Jun 22, 2008 187.0 lb (85.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 22, 2008 198.0 lb (90.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 22, 2008 176.0 lb (80.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 22, 2008 77.0 lb (35.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 22, 2008 82.0 lb (37.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 22, 2008 65.0 lb (29.5 kg)


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