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View samwebber's:
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Photos (10)
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Membership Info
Member Since: Sep 7, 2007
BodyBlog Started: Sep 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 838
Forum Posts: 27
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: May 16, 2009 3:48am
Last Forum Post: Never
Last Photo Upload: Jul 30, 2008 9:46am
Last Profile Update: Sep 23, 2008 6:38am
Last Blog Post: Sep 5, 2008 7:52am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

samwebber

Overall Goal:  To get a more toned look, Got the size i want now, So just fine tuning a few things

Fit Status:  samwebber has not entered a Fit Status.  Ask samwebber for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sam
Sex:
Male
Age:
22
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
Mate introduced me to the gym 2 and half years ago, Wanted to give it a go, Wasnt overly bothered, Just went to see what it was like and befoe i knew it i was hooked... I now have been training the past 2 years with the military, and happy with the gains
Why I Love It:
Keeps my brain occupied, Gives me a sense of achievment and to block out all the crap out of every day life and just to concentrate on something i love doing..
How I Stay Motivated:
Stay motivated by having goals, Gives me something to work for.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 23, 2008 3:24pm

What samwebber Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 23, 2008
Abs Before This member has not uploaded an after progress picture yet.
Last Updated: Jun 23, 2008 8:05am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 5, 2008 9:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 23, 2008 3:29pm

Goals:
Main Goal:
Other
Goal (Overall):
To get a more toned look, Got the size i want now, So just fine tuning a few things
Goal (Long):
Develop abdominal's more AND to work up a stronger lower back by incorporating dead lifts more into my back workouts.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 22, 2008 4:24pm

Members That Inspire samwebber:
samwebber does not have inspirational members yet.

BodyAnswers
samwebber has answered 6 of 67 total questions.
View all 6 of samwebber's BodyAnswers »

What is your favorite bicep building exercise?
Standing barbell curl
- Updated Jun 23, 2008 1:21am

What is your favorite tricep building exercise?
Weighted dips
- Updated Jun 23, 2008 1:21am

What is your favorite chest building exercise?
Dumbell Chest Press
- Updated Jun 23, 2008 1:21am

View all 6 of samwebber's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 22, 2008 4:24pm

Videos of samwebber
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2008 4:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2008 4:24pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 5, 2008 7:52am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Feb 01, 2007
Reason: Best tasting, And at a good price
USN/SCIMX XEDRA CUT
USN/SCIMX XEDRA CUT

Started: Feb 06, 2007
Reason: Started using this when BF was below 10% Currently it isnt at the moment so will start using...
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Nov 22, 2007
Reason: Just a scoop of this gives me more of an edge at the gym, Had no problems with it
Last Updated: Jun 22, 2008 4:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.03
Last Activity: May 16, 2009 3:48am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football
  • Going to House music events
Magazines:
  • Mens Fitness
  • Flex
Workout Music:
  • Chimaira
  • IllDisposed
Last Updated: Jun 22, 2008 4:33pm

Friends (10)









Last Updated: Sep 23, 2008 6:38am

Visitor Comments (14)
[ Leave samwebber a Comment ]
TrailrParkTrash [ View Profile ]
Jan 12, 2009 10:56am
all the best in '09 sam!
TrailrParkTrash [ View Profile ]
Oct 22, 2008 10:06am
congrats on the update pics mate!
buffnut2003 [ View Profile ]
Sep 21, 2008 6:09am
hey bud
Upload your profile picture! TXBULL [ View Profile ]
Aug 12, 2008 6:54pm
GOOD MEDUIM FRAME MAN!
TrailrParkTrash [ View Profile ]
Jul 11, 2008 11:20am
lol..yeah I hear you mate ;) one of these days I'll dust off the cam, you're right.. I'm overdue :)
TrailrParkTrash [ View Profile ]
Jul 9, 2008 8:56am
Excellent progress shots Sam, good work!
Tricep pose mr_pindi [ View Profile ]
Jul 6, 2008 4:28am
looking , great, wish u best of luck for ur goal...
lynxxx13 [ View Profile ]
Jun 28, 2008 2:29pm
nice build (",)
TrailrParkTrash [ View Profile ]
Jun 25, 2008 9:44am
solid base mate, congrats!
attmandu [ View Profile ]
Jun 24, 2008 5:30am
Good job on the weight gain. Looks good on you! Thanks for the pic comment and rating!
buffnut2003 [ View Profile ]
Jun 23, 2008 6:27pm
thx for the info...will give it a try
chest shot........ superdaddy_cmh [ View Profile ]
Jun 23, 2008 5:57pm
Thank's for the comment and rating sam, Good luck with your goal's.Dewayne
buffnut2003 [ View Profile ]
Jun 23, 2008 8:21am
Whats ypour ab routine like?
buffnut2003 [ View Profile ]
Jun 22, 2008 5:09pm
traps and shoulders lookin great
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