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Tue Dec 20 01:52:58 PST 2011
Fit Status /// View History
Starting P90x and it feels good to get back in shape after 5 weeks of heavy parting and not exercising.
May 26, 2012 8:17am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2003
HOW I STARTED:
I started when i was about to start middle school so I can kick everybody's ass lol,and that's how it started .I was working out so i can fight with kids but im changed now.I played football and I was really good at it that was an other reason .
WHY I LOVE IT:
ITS the best I always feel relaxed and great after every workout and very rewording to me I look good and chicks digg it
Fat Free Life's Progress & Goals
Progress Photos
Lbs.
2010-08-19, 2010-01-15, 2010-01-18, 2010-02-02, 2010-02-08, 2010-02-09, 2010-02-21, 2010-02-25, 2010-03-01, 2010-03-03, 2010-03-13, 2010-03-16, 2010-03-18, 2010-03-20, 2010-03-21, 2010-03-29, 2010-05-12, 2010-05-27, 2010-08-03, 2010-08-19, 2010-10-04
178.0, 180.0, 182.0, 183.0, 180.0, 180.0, 172.0, 172.0, 173.8, 174.0, 176.4, 177.0, 177.8, 178.0, 180.8, 181.8, 170.0, 163.0, 170.0, 178.0, 183.0
2010-10-25
190 Lbs.
TIME UNTIL GOAL:
Expired
Start:
180 Lbs.
Goal:
190 Lbs.
Oct 25, 2010
%
2010-02-09, 2010-01-15, 2010-02-02, 2010-02-09, 2010-02-21, 2010-03-03, 2010-05-12, 2010-05-27, 2010-08-03, 2010-08-19
14.0, 14.0, 14.0, 14.0, 13.0, 12.3, 9.5, 10.0, 12.0, 16.0
2010-06-04
8 %
TIME UNTIL GOAL:
Expired
Start:
14%
Goal:
8%
Jun 04, 2010
Lbs.
2010-01-15, 2010-01-18, 2010-02-02, 2010-02-08, 2010-02-09, 2010-02-21, 2010-02-25, 2010-03-01, 2010-03-03, 2010-03-13, 2010-03-16, 2010-05-12, 2010-05-27, 2010-08-03, 2010-08-19
154.8, 156.5, 157.4, 154.8, 154.8, 149.6, 149.6, 152.4, 152.6, 154.7, 155.2, 153.9, 146.7, 149.6, 149.5
Current LBM:
153.7 Lbs.
Oct 04, 2010
this member has not entered a body fat measurement
Fat Free Life's Program
My Workout Program View My Full Workout Program
Fat Free Life has not added any program information.
My Nutrition Program View My Full Nutrition Program
Fat Free Life has not added any program information.
My Supplement Program View My Full Supplement Program
Fat Free Life has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I just picture my self the body I want and it works
About Fat Free Life
About Me:
My Favorites:
Hobbies
football
Healthy Foods
chicken n veggies n fruits
Supplements
Optimum Fish Oil Softgels, 100 Softgels
its really healthy for me and it gets the job done
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Wed Dec 07 02:11:49 PST 2011
Latest BodyBlog Entries
i did my first 65 lb dumbell bicep curl for 6 reps and perfect 5 and one fo
Posted in Training : Dec 28, 2010 5:59pmWhen i was 182lb i couldnt curled 50lb now im down to 163 after my cut still cutting and lost all fat but gained muscle and gain ton of strenght .I feel like beast in the gym
what up i havent been in here long time how is everything guys.
Posted in Training : Dec 28, 2010 5:59pmsoon i will post my new results and my new states feels good to be back . Â
my animal cuts logs check it out please
Posted in Training : Dec 28, 2010 5:59pmthis is my post about animal cuts its all honest . http://forum.bodybuilding.com/showthread.php?t=123546961
Visitor Comments
Leave a Comment
cherie.black
I was reading people's blogs and came across yours. The "10 things" is what got me to read all the other blogs that you wrote. I just had to respond.
Jun 18, 2010 9:02am
cherie.black
Sugah, because of your honesty, I just had to look at all of your 48 blogs. Porn and weed; too funny!!
Jun 12, 2010 11:26pm
cramos1279
Your motivation is high. That's great. Keep up the good work and never back down.
May 13, 2010 1:09pm
TheMuscleCode
it's already available to order. Check it out on the site - there is a order now icon that links to our distributer...its $12.75 a bottle...a month supply...
Mar 1, 2010 8:15pm
TheMuscleCode
thx for giving it a look. Our product is called VasoPure. Its a Nitric Oxide product, take before you workout and it keeps your intensity and energy throughout. you finish strong. unlike stimulants where u feel great for 15 minutes, then crash ya know
Mar 1, 2010 3:52pm
TheMuscleCode
Whats up man. With your shoulder to waist ratio, u got a lot of potential...THe Muscle Code is a Nutritional SUpplement Company I started around a yr ago. THe Code - BALANCE
Mar 1, 2010 8:57am
euroman
My sister went to workout with me once, she never came again. I think I worked her too hard, maybe I should have taken it easy with her . lol
Feb 28, 2010 2:23am
FanSuperman
Thank you for the blog information. No, the Last thing I would want to do would end up being Skinny. Hopefully I can get on a better meal plan soon.
Feb 26, 2010 12:22pm
jeffasl
HAHA-- crazy? me? How did you find me on here? Looks like you ain't doing bad yourself!
Feb 24, 2010 3:26am