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Membership Info

Member Since: Jul 17, 2007
BodyBlog Started: Jul 22, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 246

Forum Posts: 2
BodyBlog Entries: 1
Comments to Others: 5

Forum Rep (?) : samuelreading 10

Activity

Last Visit: Dec 20, 2007 11:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 20, 2007 11:25pm
Last Blog Post: Jul 22, 2007 2:38am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 0

Stalking (?) : 0


samuelreading "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Samuel
Sex:	Male
Age:	21
Location:	North Carolina, United States
Occupation:	USMC
Personal Website:
Gym:	Base Gym
Gym Location:	Iraq
When I Started:	Mar, 2007
How I Started:	I used to lift in high school a few years ago but haven't had a chance to start again. I was a wrestler in high school but never focused on gaining muscle because I was always having to cut weight. I'm now in Iraq and wanting to pack on the pounds.
Why I Love It:	Eases stress, feels good to train your body and it's nice to look good.
How I Stay Motivated:	By keeping a constant routine and focusing on how it will make my wife go crazy for me.
BB Accomplishments:	None for bodybuilding; however, I was a 2x State Champion in High School wrestling.
Forum Signature:
Last Updated: Jul 23, 2007 3:30am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	31" (78.74 cm)
Weight:	171.5 lb (78.0 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	41" (104.14 cm)	Forearms:	13" (33.02 cm)
Arms:	15" (38.10 cm)	Shoulders:	48" (121.92 cm)
Hips:	32" (81.28 cm)	Neck:	17" (43.18 cm)
Last Updated: Aug 12, 2007 4:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	285 lb (129.5 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 28, 2007 5:47pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 28, 2007 5:47pm

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Contest History:
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Last Updated: Sep 28, 2007 5:47pm

Videos of samuelreading
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Last Updated: Sep 28, 2007 5:47pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 28, 2007 5:47pm

Latest BodyBlog Entry (1 Posts Total)
My First Blog Category: Training on Jul 22, 2007 2:38am What's up everyone, this is my first post and my pretty much my first time using bodybuilder.com. I am just starting to take protein (Optimum Whey 100%) and I have some Creatine on the way (Universal Storm). I am currently out in Iraq and have been lifting for about 2-3 weeks on a regular... Read More » View Sam's first BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 28, 2007 5:47pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 12, 2007 4:49pm
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Workout Program:

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Friends (0)

Visitor Comments (11)
[ Leave samuelreading a Comment ]
	andreb [ View Profile ] Jul 25, 2007 10:40am Building one great physique. Shoulders, delts, arms, upper lats all looking great. A bit of thickening the traps and upper chest will bring it all together. Stay motivated and safe. Andre
	-Leonidas- [ View Profile ] Jul 23, 2007 6:57am Hey great development for 19!!! You will be totally huge in a few years if you keep it up!.
	KatNap [ View Profile ] Jul 22, 2007 3:12pm Im not exactly quite sure - if you email the body space administrator Richard Barnet- he may be able to help you : ) I know that some people have done that http://bodyspace.bodybuildin g.com/bbcom_developer/ the above link is to his body space : )
	christopher guest Jul 22, 2007 1:10pm You look great...keep up the good work! Wish I could look half as good. I'll just keep working at it. Proud of your service and God speed in a safe return home!!
	skjlaw [ View Profile ] Jul 22, 2007 9:20am Your picture is great, and I like the progress pictures. You look very well proportioned, but if you pump up your pecs and traps a little more to match the size in your shoulders you will really look huge. Thanks for serving and stay safe.
	EFB3 [ View Profile ] Jul 22, 2007 7:56am User name? Not sure on that one. I'm at FOB Marez, up north right now, and out of MacDill AFB in Tampa. Yourself?
	cutestuff33 [ View Profile ] Jul 22, 2007 6:53am Good luck, looking great, this site is amazing nice to track your progress and get some great advice as well.
	BigMoney247 [ View Profile ] Jul 22, 2007 5:57am Welcome to Bodyspace!
	KatNap [ View Profile ] Jul 22, 2007 3:44am welcome Sam : )
	EFB3 [ View Profile ] Jul 22, 2007 3:39am BB.com is pretty cool. I got going on it here during my deployment too. Stay safe and kick some ass while you're at it!
	Horse2000 [ View Profile ] Jul 22, 2007 3:06am looking jacked youngster keep that shit up and you will blow the fcuk up.

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