Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
samuel6 updated his weight from 143 Lbs. to 158 Lbs., a 15 Lb. gain in 165 days.
Oct 12, 2012 | Like


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samuel6 is now friends with Achilles1994 and Lulz_fap.