samuel39's Progress

Weight

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Current Progress
Start
Current
256.0Lbs. (116.4kg)
Change: -36.0Lbs. (-16.4kg)
220.0Lbs. (100.0kg)
Percent Change: -14.1 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 1, 2014
237.0Lbs. (107.7kg)
Dec 20, 2014
220.0Lbs. (100.0kg)
May 31, 2015
223.6Lbs. (101.6kg)
161 Days
Goal Achieved!
Historical Values
Date Weight Change % Change
Dec 4, 2014 220.0Lbs. (100.0kg) -4.0Lbs. (-1.8kg) -1.8 %
Dec 2, 2014 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2014 224.0Lbs. (101.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 25, 2014 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2014 225.0Lbs. (102.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 21, 2014 226.0Lbs. (102.7kg) -11.0Lbs. (-5.0kg) -4.6 %
Oct 1, 2014 237.0Lbs. (107.7kg) -3.0Lbs. (-1.4kg) -1.3 %
May 30, 2014 240.0Lbs. (109.1kg) -3.0Lbs. (-1.4kg) -1.2 %
May 27, 2014 243.0Lbs. (110.5kg) -1.0Lbs. (-0.5kg) -0.4 %
May 22, 2014 244.0Lbs. (110.9kg) -2.0Lbs. (-0.9kg) -0.8 %
May 19, 2014 246.0Lbs. (111.8kg) -2.0Lbs. (-0.9kg) -0.8 %
May 13, 2014 248.0Lbs. (112.7kg) -3.0Lbs. (-1.4kg) -1.2 %
May 11, 2014 251.0Lbs. (114.1kg) -13.0Lbs. (-5.9kg) -4.9 %
Apr 10, 2014 264.0Lbs. (120.0kg) 9.0Lbs. (4.1kg) 3.5 %
Nov 7, 2013 255.0Lbs. (115.9kg) 3.0Lbs. (1.4kg) 1.2 %
Oct 28, 2013 252.0Lbs. (114.5kg) 10.0Lbs. (4.5kg) 4.1 %
Oct 15, 2013 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2013 242.0Lbs. (110.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Oct 11, 2013 244.0Lbs. (110.9kg) -4.0Lbs. (-1.8kg) -1.6 %
Aug 19, 2013 248.0Lbs. (112.7kg) -2.0Lbs. (-0.9kg) -0.8 %
Aug 12, 2013 250.0Lbs. (113.6kg) 10.0Lbs. (4.5kg) 4.2 %
Jul 16, 2013 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2013 240.0Lbs. (109.1kg) -5.0Lbs. (-2.3kg) -2.0 %
Jul 8, 2013 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 14, 2013 245.0Lbs. (111.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 13, 2013 246.0Lbs. (111.8kg) -3.0Lbs. (-1.4kg) -1.2 %
Jun 11, 2013 249.0Lbs. (113.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Jun 8, 2013 250.0Lbs. (113.6kg) -2.0Lbs. (-0.9kg) -0.8 %
Jun 7, 2013 252.0Lbs. (114.5kg) 2.0Lbs. (0.9kg) 0.8 %
May 21, 2013 250.0Lbs. (113.6kg) 3.0Lbs. (1.4kg) 1.2 %
Apr 13, 2013 247.0Lbs. (112.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 11, 2013 248.0Lbs. (112.7kg) -4.0Lbs. (-1.8kg) -1.6 %
Apr 8, 2013 252.0Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2013 252.0Lbs. (114.5kg) -5.0Lbs. (-2.3kg) -1.9 %
Apr 3, 2013 257.0Lbs. (116.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2013 257.0Lbs. (116.8kg) 4.0Lbs. (1.8kg) 1.6 %
Mar 24, 2013 253.0Lbs. (115.0kg) 2.0Lbs. (0.9kg) 0.8 %
Mar 17, 2013 251.0Lbs. (114.1kg) 6.0Lbs. (2.7kg) 2.4 %
Mar 6, 2013 245.0Lbs. (111.4kg) 5.0Lbs. (2.3kg) 2.1 %
Feb 25, 2013 240.0Lbs. (109.1kg) 15.0Lbs. (6.8kg) 6.7 %
Feb 1, 2013 225.0Lbs. (102.3kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 19, 2013 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 17, 2013 230.0Lbs. (104.5kg) -1.4Lbs. (-0.6kg) -0.6 %
Jan 11, 2013 231.4Lbs. (105.2kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 10, 2013 233.0Lbs. (105.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 8, 2013 234.0Lbs. (106.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 6, 2013 235.0Lbs. (106.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 4, 2013 236.0Lbs. (107.3kg) -4.0Lbs. (-1.8kg) -1.7 %
Jan 2, 2013 240.0Lbs. (109.1kg) 5.0Lbs. (2.3kg) 2.1 %
Dec 13, 2012 235.0Lbs. (106.8kg) -2.0Lbs. (-0.9kg) -0.8 %
Dec 12, 2012 237.0Lbs. (107.7kg) -6.0Lbs. (-2.7kg) -2.5 %
Dec 10, 2012 243.0Lbs. (110.5kg) 6.0Lbs. (2.7kg) 2.5 %
Dec 2, 2012 237.0Lbs. (107.7kg) 5.0Lbs. (2.3kg) 2.2 %
Nov 30, 2012 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2012 232.0Lbs. (105.5kg) -8.0Lbs. (-3.6kg) -3.3 %
Nov 22, 2012 240.0Lbs. (109.1kg) -4.0Lbs. (-1.8kg) -1.6 %
Nov 21, 2012 244.0Lbs. (110.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 19, 2012 245.0Lbs. (111.4kg) 7.0Lbs. (3.2kg) 2.9 %
Nov 16, 2012 238.0Lbs. (108.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 15, 2012 239.0Lbs. (108.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 11, 2012 240.0Lbs. (109.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 10, 2012 241.0Lbs. (109.5kg) -6.5Lbs. (-3.0kg) -2.6 %
Nov 6, 2012 247.5Lbs. (112.5kg) -2.5Lbs. (-1.1kg) -1.0 %
Nov 5, 2012 250.0Lbs. (113.6kg) 5.0Lbs. (2.3kg) 2.0 %
Oct 29, 2012 245.0Lbs. (111.4kg) 7.0Lbs. (3.2kg) 2.9 %
Oct 16, 2012 238.0Lbs. (108.2kg) -3.0Lbs. (-1.4kg) -1.2 %
Oct 13, 2012 241.0Lbs. (109.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Oct 12, 2012 242.0Lbs. (110.0kg) -3.0Lbs. (-1.4kg) -1.2 %
Oct 10, 2012 245.0Lbs. (111.4kg) 3.0Lbs. (1.4kg) 1.2 %
Oct 7, 2012 242.0Lbs. (110.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 30, 2012 243.0Lbs. (110.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Sep 2, 2012 245.0Lbs. (111.4kg) -3.0Lbs. (-1.4kg) -1.2 %
Aug 1, 2012 248.0Lbs. (112.7kg) -8.0Lbs. (-3.6kg) -3.1 %
Jul 27, 2012 256.0Lbs. (116.4kg)
Show Full History (74 Entries)
Bodyfat

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Current Progress
Start
Current
33.0%
Change: -20.5%
12.5%
Percent Change: -62.1 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 1, 2014
18.0%
Dec 20, 2014
12.5%
May 31, 2015
6.0%
161 Days
6.5%
This member must lose 0.04% per day to achieve their goal.
This Member must lose 0.28% per week to achieve their goal.
This Member must lose 1.21% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Dec 4, 2014 12.5% -0.5% -3.8 %
Dec 2, 2014 13.0% 0.0% 0.0 %
Nov 25, 2014 13.0% -2.0% -13.3 %
Nov 21, 2014 15.0% -3.0% -16.7 %
Oct 1, 2014 18.0% 0.0% 0.0 %
May 30, 2014 18.0% -1.0% -5.3 %
May 22, 2014 19.0% -1.0% -5.0 %
May 19, 2014 20.0% -2.0% -9.1 %
May 11, 2014 22.0% -3.0% -12.0 %
May 5, 2014 25.0% 3.0% 13.6 %
Apr 10, 2014 22.0% -2.0% -8.3 %
Nov 7, 2013 24.0% 0.0% 0.0 %
Oct 28, 2013 24.0% 4.0% 20.0 %
Oct 15, 2013 20.0% 0.0% 0.0 %
Oct 11, 2013 20.0% -2.0% -9.1 %
Aug 19, 2013 22.0% 0.0% 0.0 %
Aug 12, 2013 22.0% 0.0% 0.0 %
Jul 16, 2013 22.0% 0.0% 0.0 %
Jul 10, 2013 22.0% -2.0% -8.3 %
Jul 8, 2013 24.0% 0.0% 0.0 %
Jun 11, 2013 24.0% 0.0% 0.0 %
Jun 7, 2013 24.0% 0.0% 0.0 %
Apr 13, 2013 24.0% 0.0% 0.0 %
Apr 11, 2013 24.0% -1.0% -4.0 %
Apr 8, 2013 25.0% 3.0% 13.6 %
Apr 7, 2013 22.0% -3.0% -12.0 %
Apr 3, 2013 25.0% 0.0% 0.0 %
Mar 17, 2013 25.0% 3.0% 13.6 %
Feb 25, 2013 22.0% 4.0% 22.2 %
Jan 6, 2013 18.0% -4.0% -18.2 %
Jan 2, 2013 22.0% -3.0% -12.0 %
Dec 12, 2012 25.0% 0.0% 0.0 %
Dec 10, 2012 25.0% 0.0% 0.0 %
Dec 2, 2012 25.0% 3.0% 13.6 %
Nov 28, 2012 22.0% -3.0% -12.0 %
Nov 27, 2012 25.0% 2.0% 8.7 %
Nov 22, 2012 23.0% -1.5% -6.1 %
Nov 19, 2012 24.5% 2.5% 11.4 %
Nov 10, 2012 22.0% -6.5% -22.8 %
Nov 6, 2012 28.5% -1.5% -5.0 %
Nov 5, 2012 30.0% 8.0% 36.4 %
Sep 12, 2012 22.0% -2.0% -8.3 %
Aug 3, 2012 24.0% -3.0% -11.1 %
Aug 1, 2012 27.0% -6.0% -18.2 %
Jul 27, 2012 33.0%
Show Full History (45 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change