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samuel39’s Body/Lifting Stats




samuel39's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
256.0Lbs. (116.4kg)
Change: -6.0Lbs. (-2.7kg)
250.0Lbs. (113.6kg)
Percent Change: -2.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2013
240.0Lbs. (109.1kg)
May 23, 2013
250.0Lbs. (113.6kg)
Feb 3, 2014
210.0Lbs. (95.5kg)
256 Days
40.0Lbs. (18.2kg)
This member must lose 0.16Lbs. (0.07kg) per day to achieve their goal.
This Member must lose 1.09Lbs. (0.50kg) per week to achieve their goal.
This Member must lose 4.69Lbs. (2.13kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 21, 2013 250.0Lbs. (113.6kg) 3.0Lbs. (1.4kg) 1.2 %
Apr 13, 2013 247.0Lbs. (112.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 11, 2013 248.0Lbs. (112.7kg) -4.0Lbs. (-1.8kg) -1.6 %
Apr 8, 2013 252.0Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2013 252.0Lbs. (114.5kg) -5.0Lbs. (-2.3kg) -1.9 %
Apr 3, 2013 257.0Lbs. (116.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2013 257.0Lbs. (116.8kg) 4.0Lbs. (1.8kg) 1.6 %
Mar 24, 2013 253.0Lbs. (115.0kg) 2.0Lbs. (0.9kg) 0.8 %
Mar 17, 2013 251.0Lbs. (114.1kg) 6.0Lbs. (2.7kg) 2.4 %
Mar 6, 2013 245.0Lbs. (111.4kg) 5.0Lbs. (2.3kg) 2.1 %
Feb 25, 2013 240.0Lbs. (109.1kg) 15.0Lbs. (6.8kg) 6.7 %
Feb 1, 2013 225.0Lbs. (102.3kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 19, 2013 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 17, 2013 230.0Lbs. (104.5kg) -1.4Lbs. (-0.6kg) -0.6 %
Jan 11, 2013 231.4Lbs. (105.2kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 10, 2013 233.0Lbs. (105.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 8, 2013 234.0Lbs. (106.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 6, 2013 235.0Lbs. (106.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 4, 2013 236.0Lbs. (107.3kg) -4.0Lbs. (-1.8kg) -1.7 %
Jan 2, 2013 240.0Lbs. (109.1kg) 5.0Lbs. (2.3kg) 2.1 %
Dec 13, 2012 235.0Lbs. (106.8kg) -2.0Lbs. (-0.9kg) -0.8 %
Dec 12, 2012 237.0Lbs. (107.7kg) -6.0Lbs. (-2.7kg) -2.5 %
Dec 10, 2012 243.0Lbs. (110.5kg) 6.0Lbs. (2.7kg) 2.5 %
Dec 2, 2012 237.0Lbs. (107.7kg) 5.0Lbs. (2.3kg) 2.2 %
Nov 30, 2012 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2012 232.0Lbs. (105.5kg) -8.0Lbs. (-3.6kg) -3.3 %
Nov 22, 2012 240.0Lbs. (109.1kg) -4.0Lbs. (-1.8kg) -1.6 %
Nov 21, 2012 244.0Lbs. (110.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 19, 2012 245.0Lbs. (111.4kg) 7.0Lbs. (3.2kg) 2.9 %
Nov 16, 2012 238.0Lbs. (108.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 15, 2012 239.0Lbs. (108.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 11, 2012 240.0Lbs. (109.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 10, 2012 241.0Lbs. (109.5kg) -6.5Lbs. (-3.0kg) -2.6 %
Nov 6, 2012 247.5Lbs. (112.5kg) -2.5Lbs. (-1.1kg) -1.0 %
Nov 5, 2012 250.0Lbs. (113.6kg) 5.0Lbs. (2.3kg) 2.0 %
Oct 29, 2012 245.0Lbs. (111.4kg) 7.0Lbs. (3.2kg) 2.9 %
Oct 16, 2012 238.0Lbs. (108.2kg) -3.0Lbs. (-1.4kg) -1.2 %
Oct 13, 2012 241.0Lbs. (109.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Oct 12, 2012 242.0Lbs. (110.0kg) -3.0Lbs. (-1.4kg) -1.2 %
Oct 10, 2012 245.0Lbs. (111.4kg) 3.0Lbs. (1.4kg) 1.2 %
Oct 7, 2012 242.0Lbs. (110.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 30, 2012 243.0Lbs. (110.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Sep 2, 2012 245.0Lbs. (111.4kg) -3.0Lbs. (-1.4kg) -1.2 %
Aug 1, 2012 248.0Lbs. (112.7kg) -8.0Lbs. (-3.6kg) -3.1 %
Jul 27, 2012 256.0Lbs. (116.4kg)
Show Full History (45 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
33.0%
Change: -9.0%
24.0%
Percent Change: -27.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2013
25.0%
May 23, 2013
24.0%
Feb 3, 2014
9.0%
256 Days
15.0%
This member must lose 0.06% per day to achieve their goal.
This Member must lose 0.41% per week to achieve their goal.
This Member must lose 1.76% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 13, 2013 24.0% 0.0% 0.0 %
Apr 11, 2013 24.0% -1.0% -4.0 %
Apr 8, 2013 25.0% 3.0% 13.6 %
Apr 7, 2013 22.0% -3.0% -12.0 %
Apr 3, 2013 25.0% 0.0% 0.0 %
Mar 17, 2013 25.0% 3.0% 13.6 %
Feb 25, 2013 22.0% 4.0% 22.2 %
Jan 6, 2013 18.0% -4.0% -18.2 %
Jan 2, 2013 22.0% -3.0% -12.0 %
Dec 12, 2012 25.0% 0.0% 0.0 %
Dec 10, 2012 25.0% 0.0% 0.0 %
Dec 2, 2012 25.0% 3.0% 13.6 %
Nov 28, 2012 22.0% -3.0% -12.0 %
Nov 27, 2012 25.0% 2.0% 8.7 %
Nov 22, 2012 23.0% -1.5% -6.1 %
Nov 19, 2012 24.5% 2.5% 11.4 %
Nov 10, 2012 22.0% -6.5% -22.8 %
Nov 6, 2012 28.5% -1.5% -5.0 %
Nov 5, 2012 30.0% 8.0% 36.4 %
Sep 12, 2012 22.0% -2.0% -8.3 %
Aug 3, 2012 24.0% -3.0% -11.1 %
Aug 1, 2012 27.0% -6.0% -18.2 %
Jul 27, 2012 33.0%
Show Full History (23 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 2, 2013 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 12, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 10, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Dec 2, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Nov 30, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Nov 6, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Nov 5, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) -1.4 %
Jul 27, 2012 6' 2" (1 m 88 cm)
Show Full History (9 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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