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Membership Info
Member Since: Apr 2, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 21
  • Overall: 1,126
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Oct 18, 2009 12:52pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 28, 2009 3:27pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 13
Stalking (?) : 1
Inspiring (?) : 0

samuel-gooding

Overall Goal:  To Have A Well Proportioned Toned Body

Fit Status:  Been out of the gym for 8 weeks.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
good-sam
Sex:
Male
Age:
26
Location:
Trinidad and Tobago
Occupation:
AutoCAD Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
I used to lift weights back in 2001, nothing significant was just doing it with friends to get stronger legs and arms for basketball. We stopped within weeks. Now where I work, there are a few guys in the gym and one guy in particular inspired me to start back because of his physique(lean and cut-up). So in september 2008 two of my friends started and not wanting to get left behind I paid my gym fees bought some protein and lets just say I was off to a great start.
Why I Love It:
I love to see progress, one week 7.5lb bicep curl next week 10lb. I also enjoy the visual results, muscles grow where you never thought had. Working out is a great mental exercise also. Setting goals and achieving them.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What samuel-gooding Is Up To:
Aug 18, 2009
samuel-gooding updated Motivation Level from 10/10 to 7/10
samuel-gooding updated Fit Status "Been out of the gym for 8 weeks."
Aug 5, 2009
samuel-gooding uploaded 2 new Progress Pictures
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 30, 2007 Jul 22, 2009
The old me.
Before I knew anything about the wonders of the gym.
Last Updated: Aug 5, 2009 3:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 3, 2009 9:18am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
To Have A Well Proportioned Toned Body
Goal (Long):
When i was younger I was skinny boy, I always admired a friend of mines muscular built.As i grew i maintained a slim build until my friends at work joined the gym. I saw progress in some of them and joined the gym too. I always said i don't want to get too bulky but... I will take it one step at a time. I started seeing muscles i never saw on my body. Now i want more...more mass...more cuts.I haven't worked out my time frame yet.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jul 3, 2009 9:18am

Members That Inspire samuel-gooding:
samuel-gooding does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 3, 2009 9:18am

Videos of samuel-gooding
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2009 9:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2009 9:18am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Lava, 2.75 Lbs., Orange Slush
Started: Sep 16, 2008
Reason: Great results.
Last Updated: Jul 3, 2009 9:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 18, 2009 12:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball

Friends (14)









Last Updated: Sep 28, 2009 3:27pm

Visitor Comments (7)
[ Leave samuel-gooding a Comment ]
promamia azorean [ View Profile ]
Jun 29, 2009 4:59pm
no prob,hows it going
Upload your profile picture! all4eternity [ View Profile ]
May 22, 2009 9:48am
Wow look at your shoulders and back! Amazing!
TriednTrue [ View Profile ]
May 20, 2009 8:16pm
Thats good to hear brotha!! Keep hittin those weights hard!!
TriednTrue [ View Profile ]
May 19, 2009 11:07pm
Sup brotha hows the training??
Mid America Pro-Am Jack_the_Repper [ View Profile ]
May 13, 2009 7:21pm
Clean food... no junk
abs and obliques Beau-Flex [ View Profile ]
May 12, 2009 7:02pm
I don't even work my abs. They just come out when I diet off all the fat. Everybody has a six pack, it's just a matter of uncovering it.
Lying here... In the Grass Aubrie [ View Profile ]
Apr 9, 2009 3:19pm
thanks for stopping by my pics
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