6 MONTHS --> 180lbs

I want to be able to bench 280 4 times in one set by the beginng of footall season.

AS OF RIGHT NOW I WILL WIN THE DEXTER JACKSON CLASSIC IN MY DIVISION IN JACKSONVILLE, FL IN BOTH THE LIGHTWEIGHT JUNIOR AND NOVICE DIVISIONS NATURALLY!!!

GAIN 25 LBS OF LEAN MUSCLE AND COMPETE AS A LIGHT HEAVY WEIGHT BY JAN. 2008

I need to get my ass back in the gym. I haven't been working out much for the last couple of months and have fun going out drinking, eating the wrong stuff, whatever. I really need motivation to get back into it and take it to another level. I don't

Want to lose 3-4 pounds and compete in first fitness pro comp!!

I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo