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samsom36

"Lose 10 pounds by eating more vegetables and lean meats."

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samsom36's BodyAnswers

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samsom36 has answered 51 of 67 Questions.

samsom36's Last Three BodyAnswers

What back workout has worked best for you?
One arm dumbell rows.
- Updated Jul 2, 2009 4:24pm

What chest workout has worked best for you?
The Bench Press.
- Updated Jul 2, 2009 4:23pm

What calf workout has worked best for you?
Squats.
- Updated Jul 2, 2009 4:23pm

All samsom36's BodyAnswers By Category

  - Click on any category row to view questions and samsom36's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 6 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 4 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 2 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 2 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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