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Membership Info
Member Since: Feb 16, 2009
BodyBlog Started: Feb 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 417
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 3, 2009 3:08am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 23, 2009 11:16am
Last Blog Post: Feb 16, 2009 10:43am

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

samsam25

Overall Goal:  Although I always want to be my healthiest, I would like to see more defination thoughout the whole body. Not so much lose weight as to maybe gain a little more muscle. I have two disadvantages; one is that I lack knowlege of suplements and two is ge

Fit Status:  I get 5 days of gym time a week, however it's definatly not as long as I would like, I do way too much cardio I don't have any defination!!

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Amber
Sex:
Female
Age:
27
Location:
Newport News, Virginia, United States
Occupation:
USAF Active
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2002
How I Started:
Okay, just because I enlisted in the Air Force I was never really a fitness nut. I had my weight and health problems at an early age of 21. I had bad eating habits which led to a bad physical appearance along the way. In 2005 I experenced two surgeries in 6 months, I not only ate bad, I smoked on top of all that. With the stess of deployments and negative people around me I was on a downward spiral. I began like most people in Jan 2006, with a new year's resolution to stop my unhealthy lifestyle and smoking and turn my life around. I slowly came off the smoking trend and stopped altogether in March 2006. I began eating better and working out more. Then in May 2006, I was blessed with someone very special who entered my life and got me on the right track to a healthy lifestyle in which I continue today. Thanks to him I am where I could have never been.
Why I Love It:
I love the feeling of hard work, the energy and fitness that I obtain when I workout. I also love the results I get.
How I Stay Motivated:
I do my best to stay motivated because I have to not only set an example for my peers that I work with, but I do it for my well being and know that I never want to go back to where I was four years ago.
BB Accomplishments:
none maybe someday, but I still have along way to go.
Forum Signature:
Amber (Taden) Sams

What samsam25 Is Up To:
Feb 22, 2009
samsam25 changed Overall Goal
samsam25 updated Body Stats - Arms: 12 ins., Calves: 14.5 ins., Chest: 30 ins., Forearms: 8.5 ins., Hips: 38 ins., Neck: 12 ins., Shoulders: 37 ins., Thighs: 25 ins., Waist: 27 ins.
samsam25 changed Body Fat to 21%
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Although I always want to be my healthiest, I would like to see more defination thoughout the whole body. Not so much lose weight as to maybe gain a little more muscle. I have two disadvantages; one is that I lack knowlege of suplements and two is ge
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
20%
Upcoming Contest:

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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 16, 2009 10:43am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


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Number Of Posts: 0
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Last Activity: Oct 25, 2009 3:29pm
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Hobbies:
  • Snowboarding, Hiking, Mountain Biking

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Visitor Comments (4)
[ Leave samsam25 a Comment ]
Improved Calf KASR5277 [ View Profile ]
Aug 23, 2009 11:26am
Welcome to the board, Amber - hope you find the motivation and inspiration to nail your goals! Keep us posted!
side 170 djarvis [ View Profile ]
Feb 28, 2009 11:17pm
its cool to see local people on here if you need any advice feel free to ask. i see the board in the back im getting ready to go to wintergreen with friends.
Me at 200 lbs ngatiporou23 [ View Profile ]
Feb 22, 2009 4:16pm
hello heavenly blessed beauty Amber. whos inner beauty is simply divine and everlasting. Whos true beauty sparkles from within like an diamond. A very warm welcome to BB and all the very best with all your fitness goals in 09. God bless and Takecare Ciao Bella Beautiful Amber
Hujombo [ View Profile ]
Feb 22, 2009 4:11pm
You are really pretty. Best of luck with your fitness goals. You clearly don't have far to go.
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