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Membership Info
Member Since: Dec 13, 2008
BodyBlog Started: Dec 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 637
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:13pm
Last Forum Post: Aug 1, 2009 10:16pm
Last Photo Upload: Apr 9, 2009 2:47pm
Last Profile Update: Yesterday, 9:13pm
Last Blog Post: Dec 14, 2008 8:21pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 0
Inspiring (?) : 0

sampsonite13

Overall Goal:  i want to increase my max bench to 225 and my squat to 405

Fit Status:  BLIND SIDE!!! Best movie ever! Shows what a good work ethic and focus can truly do for you

Motivation Level: 8/10


Personal Info And Background:
Real Name:
jordan simpson
Sex:
Male
Age:
16
Location:
Croghan, New York, United States
Occupation:
high school student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
football
Why I Love It:
showing up my bros and getting in shape
How I Stay Motivated:
remembering my reason for working out
BB Accomplishments:
leg pressing over 850 pounds
Forum Signature:
the best can always get better The true measure of my worth is that which is unseen-my work ethic, this desire. This is what defines me. Brothers, we are only as strong as our foundation and the real power does not lie in the slabs of beef that hang from our frames. No, the real power is subterranean. It rumbles from deep within us. Can you feel it?
Last Updated: Aug 31, 2009 11:14pm

What sampsonite13 Is Up To:
Nov 27, 2009
sampsonite13 updated Motivation Level from 10/10 to 8/10
sampsonite13 updated Fit Status "BLIND SIDE!!! Best movie ever! Shows what a good work ethic and focus can truly do for you"
Oct 11, 2009
sampsonite13 changed Weight from 206 lbs. to 203 lbs., a 3 lb. loss in 62 days
See Last 42 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 11, 2009 3:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 6, 2009 9:31am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
i want to increase my max bench to 225 and my squat to 405
Goal (Long):
i want to lose enough weight to be able to show off the abs that i are hiding under my flab. i hope that with this weight loss i'll be faster. i want to increase my bench press max to 225 and my squat to 405 as well as making my power clean 205.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 31, 2009 11:44pm

Members That Inspire sampsonite13:
tswills [ BodySpace ]
doesnt quit even when things look bleak and motivated me to stay on track and continue to reach for my goals. he deserves everything he accomplishes
View all 1 members who inspire sampsonite13 »

BodyAnswers
sampsonite13 has answered 66 of 67 total questions.
View all 66 of sampsonite13's BodyAnswers »

What time of day do you usually workout?
Morning
Afternoon
- Updated Aug 4, 2009 4:08pm

Where do you get your workout programs?
hear on BB.com or on animalpak.com
- Updated Aug 4, 2009 4:08pm

How many days per week do you lift weights?
3
- Updated Aug 4, 2009 4:08pm

View all 66 of sampsonite13's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 31, 2009 11:44pm

Videos of sampsonite13
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2009 11:44pm

Favorite Bodybuilding And Fitness Videos
Brock Lesnar-training for UFC debut
Brock Lesnar-training for UFC debut
Play this video Played: 94
Why I like this video: BROCK LESNAR is my favorite UFC heavyweight and champion
Last Updated: Aug 31, 2009 11:44pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 14, 2008 8:21pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Six Star Muscle Professional Strength Muscle Building Milkshake, 2 Lbs., Triple Chocolate Fudge
Started: Jun 20, 2009
Reason: climbing up the supplement ladder and adding size and strength.
Last Updated: Jul 19, 2009 3:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.04
Last Activity: Yesterday, 8:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • reading, football, ps2, lifting
Magazines:
  • FLEX, muscle & fitness, maximum fitness
Healthy Foods:
  • apples
  • bananas
  • grapes
Cheat Foods:
  • pizza, wings, buck eyes
Fitness Books:
  • weight training for complete idiots
  • the new encyclopedia of modern bodybuilding
Workout Music:
  • mudvayne, disturbed, slipknot, rammstein, etc.
Supplements:
  • body fortress super advanced whey protein  saw gains while taking it. not expensive. little to no side effects
Last Updated: Jun 24, 2009 8:35pm

Friends (13)









Last Updated: Yesterday, 9:13pm

Visitor Comments (34)
[ Leave sampsonite13 a Comment ]
tswills [ View Profile ]
Nov 16, 2009 8:44pm
Ah, good old pride! Just be careful as you get older. LOL! But cool though!
tswills [ View Profile ]
Nov 16, 2009 6:36pm
Which is? What did you do differently? Sorry to hear you've love some. It'll come back though. -T
tswills [ View Profile ]
Nov 16, 2009 6:06pm
Hey Jordan, Nice to hear from you again. Well actually, I'm cutting at the moment. So I think the tightening waist helps create the illusion of a bigger back. Plus really didn't feel like I hit my back adequately last month. Legs are doing great. Detail is really stating to show thru. And how are you doing? Make any PRs? -T
tswills [ View Profile ]
Oct 3, 2009 8:11pm
Hey Jordan! Hope all is well with you. And your legs continue their massing up to quadzillic size. Posted a new round of pics if you like to comment or take a look. Have lost already 4lbs and down to 12%bf. Love it so far, no mood swings yet. LOL! So how have you been, I haven't heard from you lately. -T
tswills [ View Profile ]
Sep 1, 2009 2:44pm
Oh, ok. Well we all must do what we must do. Any possibility of joining a private gym? I do hope you find a place to lift, as I myself have a hard time being away from the iron. BTW, I did another PR on Bench today. 235 for 10. Even possibly had more in me. -T
tswills [ View Profile ]
Aug 31, 2009 8:32pm
Hey Dude, Long time since we last chatted. Just got back from a trip down to Fresno and Six Flags Magic Mountain. Will be heading back to FL on Wed. Looking forward to getting back to my life, but will miss Gold's Gym. I'm realizing how much of an inspiring/motivating environment Golds is. Even got to become friends with the local monster (FrankCapo). Certainly inspires me to strive harder. How are things with you? -T
tswills [ View Profile ]
Aug 2, 2009 6:22pm
Nice! I'm assuming 405 is for 1 rep correct? Can't wait till you can do that for reps and you 1RM is 585. Keep growing Quadzilla! -T
tswills [ View Profile ]
Aug 2, 2009 2:13pm
New pics are up. Looking forward to breaching 18in on guns. How are things with you? -T
tswills [ View Profile ]
Jul 18, 2009 9:30pm
Thats totally awesome man! I'm quite proud of you. I knew you could do it. Now go have a nice big protein shake or something. 200 coming right up. -T
tswills [ View Profile ]
Jul 12, 2009 6:07pm
New pics are up for your viewing pleasure. Got off some nice back pics. Enjoy! -T
tswills [ View Profile ]
Jul 6, 2009 9:02pm
Had a great workout today. Used on that Mr. WeaponX66 gave me to help change things up on legs. All giant sets, which work very well but are quite hellish. Thought my legs were going burst on the first round. Should be good at slapping on more beef onto the legs. How are things with you? -T
tswills [ View Profile ]
Jun 28, 2009 8:01pm
Thanks. I'm hoping to continue massing until I hit 18in, which should be in August at some point. Then I'll work on removing the blubber in Sept and Oct. Just got back from a day at Universal Studio's Islands of Adventure. Hulk is good, but Dueling Dragons is still hands-down the best. How about yourself?
tswills [ View Profile ]
Jun 8, 2009 10:30am
Yeah, it shows you do have some big quads and calves. Big calves are blessing as it more based on attachments. Nice outer sweep in the quads. Detail is low, but it'll come as you progress. I myself need to etch in that detail, particularly when I bring my fat levels down. Thanks for sharing. -T
tswills [ View Profile ]
May 26, 2009 6:04pm
Oh, that is interesting. Guess you'd would have blown him away if you showed your quads. haha! Great to hear things are looking up with you. I think we lifters all have down times. Keep it up big dude. I myself had a great workout on chest and traps today. Tricep almost a non-issue and worked the pecs nicely. Laters, -T
tswills [ View Profile ]
May 26, 2009 11:01am
Nice to see you're feeling better these days. Nothing like getting recognition, such as showing off your monster thighs. Keep up the good work and more recognition will be on the way. -T
thighsclub [ View Profile ]
May 26, 2009 1:10am
why don't you post pics of your legs?
tswills [ View Profile ]
May 13, 2009 7:55pm
Sorry to hear that man. I do encourage you to stick with it. I once thought 17in guns, being 200lbs and benching 225 for reps was impossible. Yet, they've been tackled. If you like, you can PM me your routine and I could possibly suggest some ideas for you to try. Keep your chin up dude. The mountain will move eventually. -T
tswills [ View Profile ]
May 9, 2009 7:24pm
Awesome. I remember when I was confirmed back when dinosaurs ruled the earth. lol! Still have the Bible I got from it and still use it. Thanks for the props. Yeah, I've been trying for so long for 17in. But not rest for the weary as I'm gunning for 18. Had a Pepsi Throwback (sweetened with sugar cane syrup rather than HFCS) as a treat. -T
tswills [ View Profile ]
May 9, 2009 6:50pm
New pics up. Posted a big stat as well today. Let me know what you think of the new pics. Enjoy -T
tswills [ View Profile ]
May 2, 2009 9:08pm
Good idea. No T-Rex's. lol!
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