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sammyinsydney

"I aim to gain about ten pounds of muscle and really concentrate on my core section to define the abs I already have."

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sammyinsydney's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(28 Members)
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classic pose
40__ [ BodySpace ]
add sum serious mass

theREALspot.org
allnatty06 [ BodySpace ]
My goal this year is to find a new fitness sponsor and maybe start competing again! Visit www.theREALspot.org for more info on me NOW!!!

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

Just me
cbrophy [ BodySpace ]

Dom1989 [ BodySpace ]
Offering Online Training! Reach new goals... Become a part of the FIT Happens Team!

Front legs, 156lbs
dtboxy [ BodySpace ]

durston88 [ BodySpace ]
To have as much mass while being lean as I can

Incorrection [ BodySpace ]
Stay lean, get stronger

Double Front
int3graa [ BodySpace ]
Strenghten my abs and make them move noticable. Gain great fitness along the way.

IRONASSAULT [ BodySpace ]

sidechest
JayMacD83 [ BodySpace ]
Get up too 200lbs

newer pics
jswag1 [ BodySpace ]
I want to reduce my body fat, while increasing my muscle mass. I want to look bigger, feel stronger, have more confidence

Kris1986 [ BodySpace ]
Keep body fat around 6-8% and gain more muscle goal is 85kg

mickey_b08 [ BodySpace ]
Never fear the unknown

miketheman90 [ BodySpace ]
get back on track, hoping for a quick recovery

mr_sydney89 [ BodySpace ]

mr_traps [ BodySpace ]
Get faster.

Regular
musickfreek [ BodySpace ]
Get down to at most 6% body fat and at least gain 20lbs of muscle.

After 3.5 months of dieting - nearly there!!
neilloo [ BodySpace ]
I want to loose body fat and have fully exposed abs in 16 weeks, whist maintaining maximum muscle over this period..

Nicolas_Hart [ BodySpace ]
Ideally build bigger legs, bigger glutes and bigger calves.... to start filling out shorts better.

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