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Membership Info
Member Since: Jun 24, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 192
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 17, 2009 7:01am
Last Forum Post: Jun 24, 2009 3:42pm
Last Photo Upload: Never
Last Profile Update: Jun 27, 2009 7:02pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 28
Stalking (?) : 50
Inspiring (?) : 0

sammyinsydney

Overall Goal:  I aim to gain about ten pounds of muscle and really concentrate on my core section to define the abs I already have.

Fit Status:  Yesterday I reacted to my Creatine supplement with hives- after one week. ARGH :(

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What sammyinsydney Is Up To:
Jun 27, 2009
sammyinsydney uploaded 3 new Progress Pictures
Jun 25, 2009
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 8, 2008 Jun 18, 2009
More Defined, over a year ago Front Bicep
I think my chest and abs look better here, but I have my arms behind me and am flexing.
Last Updated: Jun 27, 2009 7:02pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2009 3:28pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 24, 2009 3:28pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I aim to gain about ten pounds of muscle and really concentrate on my core section to define the abs I already have.
Goal (Long):
I have been a skinny guy pretty much all my life, with varying dedication to the gym since I was about 18. I'm lucky to have a high metabolism but that also means I should be eating more- which is a challenge for me as my appetite is pretty small. I've made some strides however and eat very healty as well as hit the gym 3 days a week. I would love to be proud of my arms, back, shoulders and legs. I am pretty proportionate but 10lbs more muscle all around would be make me feel awesome!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 25, 2009 12:34am

Members That Inspire sammyinsydney:
allnatty06 [ BodySpace ]
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Contest History:
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Last Updated: Jun 25, 2009 12:34am

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This Member has not entered any Videos yet.
Last Updated: Jun 25, 2009 12:34am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 25, 2009 12:34am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Ultimate Nutrition Horse Power, 1000 Grams, Fruit Punch
Started: Jun 11, 2009
Reason: I started taking this mainly because my friend did not like the taste so he gave it to me....
Last Updated: Jun 25, 2009 12:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 27, 2009 7:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • Trance, Pop, Dance, Electronica
Last Updated: Jun 25, 2009 8:13am

Friends (78)









Last Updated: Jun 25, 2009 6:46pm

Visitor Comments (3)
[ Leave sammyinsydney a Comment ]
Upload your profile picture! latinherc [ View Profile ]
Jun 28, 2009 4:50pm
Wow that extra muscle is looking good on you keep going
miketheman90 [ View Profile ]
Jun 26, 2009 11:06pm
hey man thanks for the add! appreciate it. it took me about a year and a bit to get how i am at the moment, i was very skinny when i first started. for you it should'nt take too long to get as cut. you will be able to do it in no time!! keep up the good work mate
shirt Dom1989 [ View Profile ]
Jun 25, 2009 12:29pm
thanks bro. for my competition.. I spent 12 weeks cutting down. I started at around 12% bf.. and competed at about 4%
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