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sammy_115
"I want to start by losing 25 pounds for my niece's wedding on August 29th"

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Progress Pictures


Oldest Newest
Feb 28, 2009 Dec 4, 2009
Where I started

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 202.8 lb (92.2 kg) Change: -3.8 lb (-1.7 kg)
Current: 199.0 lb (90.5 kg) Percent Change: -1.9 %

  Start Current Goal Remaining  
  Mar 11, 2009 Dec 25, 2009 Aug 29, 2009 Goal Has Expired  
  202.8 lb (92.2 kg) 199.0 lb (90.5 kg) 177.0 lb (80.5 kg) 22.0 lb (10.0 kg)  

Date Body Stats: Weight Change % Change
Apr 17, 2009 199.0 lb (90.5 kg) 3.0 lb (1.4 kg) 1.5 %
Apr 11, 2009 196.0 lb (89.1 kg) -0.6 lb (-0.3 kg) -0.3 %
Apr 8, 2009 196.6 lb (89.4 kg) -1.6 lb (-0.7 kg) -0.8 %
Apr 6, 2009 198.2 lb (90.1 kg) -0.2 lb (-0.1 kg) -0.1 %
Apr 5, 2009 198.4 lb (90.2 kg) -0.6 lb (-0.3 kg) -0.3 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 50.8 % Change: -4.5 %
Current: 46.3 % Percent Change: -8.9 %

  Start Current Goal Remaining  
  Mar 27, 2009 Dec 25, 2009 Aug 29, 2009 Goal Has Expired  
  33.0 % 46.3 % 29.0 % 17.3 %  

Date Body Stats: Bodyfat Change % Change
Apr 17, 2009 46.3 % 2.8 % 6.4 %
Apr 8, 2009 43.5 % 10.5 % 31.8 %
Mar 27, 2009 33.0 % -17.8 % -35.0 %
Mar 11, 2009 50.8 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -1.0" (-2.5 cm)
Current: 46.0" (116.8 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 23, 2009 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2009 46.0" (116.8 cm) 0.5" (1.3 cm) 1.1 %
Apr 17, 2009 45.5" (115.6 cm) -0.5" (-1.3 cm) -1.1 %
Apr 11, 2009 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
Apr 8, 2009 45.0" (114.3 cm) -2.0" (-5.1 cm) -4.3 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 23, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jun 26, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 17, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Apr 8, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -2.0" (-5.1 cm)
Current: 45.0" (114.3 cm) Percent Change: -4.3 %

  Start Current Goal Remaining  
  Mar 28, 2009 Dec 25, 2009 Aug 28, 2009 Goal Has Expired  
  46.0" (116.8 cm) 45.0" (114.3 cm) 41.0" (104.1 cm) 4.0" (10.2 cm)  

Date Body Stats: Hips Change % Change
Jul 23, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2009 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Apr 17, 2009 44.0" (111.8 cm) 0.5" (1.3 cm) 1.1 %
Apr 11, 2009 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2009 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.0" (0.0 cm)
Current: 39.0" (99.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 23, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Jun 26, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 17, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: -2.5" (-6.4 cm)
Current: 21.0" (53.3 cm) Percent Change: -10.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 23, 2009 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Jun 26, 2009 21.5" (54.6 cm) -1.0" (-2.5 cm) -4.4 %
Apr 17, 2009 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Apr 11, 2009 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Apr 8, 2009 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 23, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 17, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 1.0" (2.5 cm)
Current: 10.0" (25.4 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 23, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 17, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2009 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.5" (123.2 cm) Change: -2.5" (-6.4 cm)
Current: 46.0" (116.8 cm) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 23, 2009 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
Jun 26, 2009 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Apr 17, 2009 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
Apr 8, 2009 47.0" (119.4 cm) -1.5" (-3.8 cm) -3.1 %
Mar 26, 2009 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 23, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 17, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 26, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 11, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 8, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 6, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (19 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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