sammy_115 
"I want to start by losing 25 pounds for my niece's wedding on August 29th"
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To:
dbaez471977
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From:
sammy_115
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Nov 24, 2009 8:33am
I am glad your race went well. I saw pics of the previous ones and it looked like a real challenge! As for me, hit Plateau?--more like rock bottom! Everytime I worked out it hurt so basically i gave up. This past monday I have started getting up early and ding 40mins walking on my treadmill. I will see where that gets me. My blood pressure is through the roof and i think diabeties is knocking at my door.
:(
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To:
dbaez471977
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From:
sammy_115
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May 5, 2009 8:22am
Not good at all! I am a realtor so when the client calls you have to run, Consequently I havent been able to work out for 2 weeks. My blood pressure has gone up, I have lost my energy etc and feel depressed. Somehow I have to find a way to manage my clients and get back to working out. How are you?
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To:
BlondeAries
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From:
sammy_115
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Apr 4, 2009 9:15am
Thank you for your kind words. I know it is not going to be easy--but I will stick with it. In fact--here I go to the basement to face the treadmill--again
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