Bodybuilding.com - sammy

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Membership Info

Member Since: Mar 11, 2009
BodyBlog Started: Mar 11, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 417

Forum Posts: 0
BodyBlog Entries: 10
Comments to Others: 2

Forum Rep (?) : sammy_115 10

Activity

Last Visit: Nov 5, 2009 9:23am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 24, 2009 9:46am
Last Blog Post: Jul 8, 2009 11:38am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 34

Stalking (?) : 0

Inspiring (?) : 0

sammy_115

Overall Goal: I want to start by losing 25 pounds for my niece's wedding on August 29th

Fit Status: sammy_115 has not entered a Fit Status. Ask sammy_115 for an update.

Motivation Level: 8/10

Apr 12, 2009 7:05 pm History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	45
Location:	Mississauga, Ontario, Canada
Occupation:	Realtor
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2009
How I Started:
Why I Love It:
How I Stay Motivated:	I don't. I have to work at being motivated. Looking in the mirror and seeing a change however slight helps. Being able to show real estate to clients without being embarrased from losing my breath helps as well.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 27, 2009 11:26am

What sammy_115 Is Up To:

Aug 15, 2009
sammy_115 uploaded 2 new Progress Pictures - 6:03 pm - Comment
Jul 27, 2009
sammy_115 uploaded 2 new Progress Pictures - 12:00 pm - Comment
Jul 23, 2009
sammy_115 updated Body Stats - Arms: 14 ins., Calves: 16 ins., Chest: 46 ins., Forearms: 10 ins., Hips: 45 ins., Neck: 15 ins., Shoulders: 46 ins., Thighs: 21 ins., Waist: 39 ins. - 6:20 pm - Comment
Jul 8, 2009
sammy_115 created a new blog entry, "Discouraged" - 11:38 am - Comment
Jul 4, 2009
sammy_115 created a new blog entry, "Update" - 10:21 am - Comment
Jun 26, 2009
sammy_115 updated Body Stats - Arms: 13.5 ins., Calves: 16 ins., Chest: 46 ins., Forearms: 10 ins., Hips: 45 ins., Neck: 15 ins., Shoulders: 45 ins., Thighs: 21.5 ins., Waist: 38 ins. - 9:03 am - Comment

See Last 45 Feed Items

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Progress Pictures:
Feb 28, 2009	Aug 15, 2009

This was taken when I first started out. I was out of shape and felt ashamed. Time for a change
View All 11 Progress Pictures »
Last Updated: Aug 15, 2009 6:03pm

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	39" (99.06 cm)
Weight:	199 lb (90.5 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	46.3 %	Calves:	16" (40.64 cm)
Chest:	46" (116.84 cm)	Forearms:	10" (25.40 cm)
Arms:	14" (35.56 cm)	Shoulders:	46" (116.84 cm)
Hips:	45" (114.30 cm)	Neck:	15" (38.10 cm)
Last Updated: Jul 23, 2009 6:20pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 23, 2009 6:20pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to start by losing 25 pounds for my niece's wedding on August 29th
Goal (Long):
Weight Goal:	I want to LOSE 70 lb
Bodyfat Goal:	33.7%
Upcoming Contest:
Last Updated: Jul 23, 2009 6:20pm

Members That Inspire sammy_115:
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BodyAnswers

sammy_115 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 23, 2009 6:20pm

Videos of sammy_115
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 6:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2009 6:20pm

Latest BodyBlog Entry (10 Posts Total)
Discouraged Category: Training on Jul 8, 2009 11:38am Today i really feel discouraged. I am not seeing enough change fast enough. I am trying to force myself to get onto the treadmill. I know that I wont see any results if I dont exercise. View sammy_115's BodyBlog

Current Supplements:
	GNC Pro Performance L-Glutamine Started: Apr 14, 2009 Reason:
Last Updated: Jul 23, 2009 6:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 1, 2009 5:15pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (34)

frantic1	SugarMomma	lonesoldier760
sparkie	torontotrainer	Luvsfitness
HIGHLANDER2008	Dave0928	oceanblue149

Show All Friends (34) »

Last Updated: Sep 24, 2009 9:46am

Visitor Comments (16)
[ Leave sammy_115 a Comment ]
	dbaez471977 [ View Profile ] Oct 9, 2009 2:34am http://www.xdogevents.com/sand scramble.php It is time for me to show what I have done with my accomplishments over here. Wish me luck!
	Ledford45 [ View Profile ] Sep 28, 2009 9:50am Hey Sammy, how are you? Hope all is well with you and you are still working out. Hard to believe summers over and winter on the way...already. Have a great week and keep at it :)
	dbaez471977 [ View Profile ] Sep 19, 2009 4:55am How are things in your neck of the woods? I hope all is well and that you are doing fine! Just keep the positive mentality and you will succeed. Stay motivated!
	dbaez471977 [ View Profile ] Jun 27, 2009 12:04am I took the liberty of reading your stats. I must say that I am impressed. I hope you are looking at these as big improvements because that is what they are. I hope you are staying on track with it (it seems that you are). Remember the setbacks may happen, just make them temporary. Stay motivated!
	GoPastThePain [ View Profile ] Jun 15, 2009 10:42am I can definitely see progress. Keep up the great work!
	dbaez471977 [ View Profile ] Jun 10, 2009 9:07am There is some progress. GOOD JOB! I can see it around your hips and arms. Stay motivated and keep going! You have done well so far.
	dbaez471977 [ View Profile ] May 6, 2009 9:42pm I am sorry to hear that. You still have alternatives beside the gym. Try low cal diet and fitting in all the excersize you can. If you get 10-15 minutes, go for a brisk walk.
	dbaez471977 [ View Profile ] May 5, 2009 5:10am So how are things going with you?
	Lance,M [ View Profile ] Apr 26, 2009 8:15am Thank you so much for the add Sammy !!! :) Hey, I was checking out your progress pictures and you can see a big change in your arms and leg's so keep up the Great work Hon your doing Great !!! :)
	Ledford45 [ View Profile ] Apr 14, 2009 12:43pm Good job on the stairs...progress is progress, seems like everything takes too long but hang in there and stay consistent. Keep training hard!
	GoPastThePain [ View Profile ] Apr 14, 2009 11:17am Thanks for stopping by my page. You're looking great. Keep up the good work.
	bamafan1203 [ View Profile ] Apr 11, 2009 6:05am great progress, looking good.......keep up the great work......HOLLA!!!!!
	BlondeAries [ View Profile ] Apr 4, 2009 6:02pm I know its hard because I have my days when I feel like whats the use. But it always makes me feel better. Plus I want to be healthy for my son. You can do it!
	BlondeAries [ View Profile ] Apr 1, 2009 2:50pm Good Luck with your weight loss goals! Women are strong we can do anything!
	MAR22CA [ View Profile ] Mar 28, 2009 5:21am thank you for the add ;) Thank you for the kind words as well
	BIGGPOPS [ View Profile ] Mar 27, 2009 9:23pm Yes there is a difference! Keep going you will see it come quicker as time goes by.

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