BodySpace - User Feed

sammy_

“My main goal is to drop my bf% to somewhere between 12-15%. Also put on some muscle mass and more definition.”


What sammy_ Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

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Aug 5, 2009

sammy_ changed Body Fat from 19% to 15%, a loss of 4 percentage points in 101 days

sammy_ changed Weight from 119 lbs. to 117 lbs., a 2 lb. loss in 24 days

Jul 12, 2009

sammy_ changed Weight from 117 lbs. to 119 lbs., a 2 lb. gain in 42 days

Jul 11, 2009

sammy_ is inspired by smorgan1227. Reason: "She looks amazing! "

sammy_ is inspired by Irondiva83. Reason: "your transformation proves that with some effort, anybody can get a hott body! :) "

May 31, 2009

sammy_ changed Weight from 119 lbs. to 117 lbs., a 2 lb. loss in 35 days

Apr 30, 2009

sammy_ updated Motivation Level from 6/10 to 10/10 and said: "Excited with my diet, and weight loss"

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