• REAL NAME--
  • AGE
    25
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"i want to lose 4 to 5 kgs and have long lean muscle."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

samlev has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

lose fat first or gain muscle? contradictions.. ?

Wed Feb 08 04:53:03 MST 2012
Forum: Training
Replies: 9 | Views: 1,483

beginner.. please help!:)

Mon Feb 06 04:57:29 MST 2012
Forum: Muscle gain or lose fat
Replies: 5 | Views: 678
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