Updated: Today, 10:33am

I want to run fast again! Focusing on getting my mileage back to where it should be:)I also want to add muscle and lose fat...especially on my bum.

Updated: Today, 10:32am

I want to Gain Muscle.

Updated: Today, 10:26am

Goal Weight 140 lbs @ 14% BF > Patience!

Updated: Today, 10:24am

"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, body thoroughly used up, totally worn out and screaming "Holy ****! What a ride!"

Updated: Today, 10:24am

Overall loss fat and pack on muscle. Ive been gaining slowly the past two months.

Updated: Today, 10:20am

I want to Gain Muscle.

Updated: Today, 10:19am

I want to Gain Muscle.

Updated: Today, 10:16am

i need to lose 53 pounds,

Updated: Today, 10:12am

You get to a point where you look at pictures then analyze yourself in the mirror and say "With a little work here and there, that could be me." I'm at that point.

Updated: Today, 10:11am

I want to lose body fat and gain muscle.

Updated: Today, 10:07am

Aubree and I are performing on Dec 6th in Delaware. Then Dec 7-10 is the 2nd Wheelchair Bodybuilding Camp and Dec 11th Aubree and I are doing a Wheelchair Ballroom Dance Workshop. Camp and Workshop will be at the Shriners Hospital in Chicago.

Updated: Today, 10:06am

I want the best body that I can live in.

Updated: Today, 9:59am

Tune my mid-upper body...gain more upper body muscularity.
Get shredded quads , hams, glutes and calves.
And smile all the way through.

Updated: Today, 9:58am

Stay focused on adding more size & bring my best in 2010!!

If you have a moment, please vote for me in the 2010 BodySpace Spokesmodel Search. Thanks so much! http://www.bodybuilding.com/2010-bodyspa ce-spokesmodel-search-women.htm

Updated: Today, 9:54am

Suddenly, the angel was joined by a vast host of others—the armies of heaven—praising God and saying, "Glory to God in highest heaven, and peace on earth to those with whom God is pleased." Luke 2:13-14 NLT

1 Thessalonians 5:16-18 NLT

Updated: Today, 9:50am

My main goal is to continue to help others with good nutrition. My diet and workouts are alway changing.

Updated: Today, 9:49am

I want to Gain Muscle.

Updated: Today, 9:48am

Show is over, missed the mark a bit but learned alot this time around.

Updated: Today, 9:46am

I was to gain 45 pounds of muscle and be able to reach 210 pounds by the time I am 18. This is in order to become a professional wrestler or bodybuilder.

Updated: Today, 9:45am

49... count down to 50 in 2010! Staying ripped all year long... will the Holiday season and the great food kick my arse... I DON'T THINK SO!!!

Updated: Today, 9:44am

Bday is over...now time to start my new resolution now....GET HUGE! Starting TODAY

Updated: Today, 9:43am

I want to Lose Fat.

Updated: Today, 9:39am

I want to Gain Muscle.

Updated: Today, 9:38am

Gain Muscle and Weight

Updated: Today, 9:36am

I want to Compete.

Updated: Today, 9:27am

I want to Gain Muscle.

Updated: Today, 9:26am

Be the best I can be.

Updated: Today, 9:25am

I want to Gain Muscle.

Updated: Today, 9:23am

$ave BIG on Great WEIGHT loss and MUSCLE Growth products from CELLUC0R. AMAZING results GUARANTEED~Ask me for more details--Do Work Crew!!!

*Follow me at twitter.com/lowell24

Updated: Today, 9:16am

If you used a needle to help reach your goal, you didn't really achieve it.