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samispain1973
"Keep doing my cardio so i can keep my weight and slowly bring my bf % down."

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samispain1973's Progress Pictures
5 Progress Pictures

Before After
Jul 21, 2006 Dec 10, 2007
other calf pic Legs
Still lots of work to do

All Progress Pictures
other calf pic
Jul 21, 2006
Back Improvements
Dec 7, 2007
I keep working on it
Back Double Bi
Dec 7, 2007
Biceps
Dec 7, 2007
Legs
Dec 10, 2007
Still lots of work to do

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