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Membership Info
Member Since: Feb 12, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 3,837
Forum Posts: 241
BodyBlog Entries: 0
Comments to Others: 759
Forum Rep (?) :

Activity
Last Visit: Jan 11, 2009 2:52am
Last Forum Post: Nov 3, 2007 4:18am
Last Photo Upload: Sep 2, 2008 1:21pm
Last Profile Update: Nov 17, 2008 2:34pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 43
Stalking (?) : 1
Inspiring (?) : 0

samispain1973

Overall Goal:  Keep doing my cardio so i can keep my weight and slowly bring my bf % down.

Fit Status:  samispain1973 has not entered a Fit Status.  Ask samispain1973 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sam
Sex:
Male
Age:
36
Location:
Spain
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1989
How I Started:
I was the fat boy there is in every class roon at school who other kits make fun of. I got tired of that and i started when i was 16.
Why I Love It:
Gives me a brake on a stressfull life and provides me discipline.
How I Stay Motivated:
Its hard to stay motivated cos i train by myself .
BB Accomplishments:
Forum Signature:
SAM
Last Updated: Sep 16, 2007 10:47pm

What samispain1973 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jul 21, 2006 Dec 10, 2007
other calf pic Legs
Still lots of work to do
Last Updated: Dec 10, 2007 3:56am

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 15, 2008 4:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 27, 2007 8:48am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Keep doing my cardio so i can keep my weight and slowly bring my bf % down.
Goal (Long):
After 16 years of working out I think that I already reached my “natural” top, and its was time to make a choice here, use some external chemical help or just try to tune up what I had accomplished in this passed 16 years. It didn’t take me to long to figure out that start taking roids at 34 it would me little bit less than dumb, so here I am trying to cut up a little with no rush (I have not hurry by now, not getting late anywhere) and see what happens.
Weight Goal:
I want to GAIN 3 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 16, 2007 10:49pm

Members That Inspire samispain1973:
samispain1973 does not have inspirational members yet.

BodyAnswers
samispain1973 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 16, 2007 10:49pm

Videos of samispain1973
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2007 10:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2007 10:49pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 16, 2007 10:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 241 View All Posts
Posts Per Day: 0.17
Last Activity: Jan 10, 2009 11:43am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
  • Product Not Found  Gives me the pre-training energy i need plus it helps to focus on getting great workouts every time
Last Updated: Jan 5, 2008 6:04am

Friends (44)









Last Updated: Nov 17, 2008 2:34pm

Visitor Comments (5)
[ Leave samispain1973 a Comment ]
minnie1114 [ View Profile ]
May 19, 2009 12:14am
Hi Sam... Hope everything is good with you. I haven't heard from you in a long time. Minnie ;)
Halloween 2009 beautifullyambitious [ View Profile ]
Jan 28, 2009 8:14pm
Hey Sunshine.. I couldnt make it through the email.. if you have a min. Go read my body blog.. I'm hurting in a major way..
Halloween 2009 beautifullyambitious [ View Profile ]
Jan 28, 2009 12:15pm
Hey you..just checking in and making sure you are still training... hmmm? I need to bring u up to speed on me.. expect an email soon. : )
silktassel [ View Profile ]
Jan 15, 2009 9:22pm
Hope you have a great weekend!!
Halloween 2009 beautifullyambitious [ View Profile ]
Jan 13, 2009 3:15pm
Thank you! : ) How was your weekend?
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