samhigh's Progress

Weight

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Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 5.0Lbs. (2.3kg)
170.0Lbs. (77.3kg)
Percent Change: 3.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 29, 2012
165.0Lbs. (75.0kg)
Aug 29, 2015
170.0Lbs. (77.3kg)
Mar 29, 2012
175.0Lbs. (79.5kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Weight Change % Change
Oct 20, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Aug 29, 2012 168.0Lbs. (76.4kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 28, 2012 170.0Lbs. (77.3kg) 7.0Lbs. (3.2kg) 4.3 %
Aug 14, 2012 163.0Lbs. (74.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 13, 2012 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2012 164.0Lbs. (74.5kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 9, 2012 166.0Lbs. (75.5kg) -6.0Lbs. (-2.7kg) -3.5 %
Aug 7, 2012 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 6, 2012 174.0Lbs. (79.1kg) 10.5Lbs. (4.8kg) 6.4 %
Aug 3, 2012 163.5Lbs. (74.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2012 163.5Lbs. (74.3kg) -1.5Lbs. (-0.7kg) -0.9 %
Aug 1, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2012 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 26, 2012 164.0Lbs. (74.5kg) -2.0Lbs. (-0.9kg) -1.2 %
Jul 24, 2012 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 19, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2012 165.0Lbs. (75.0kg)
Show Full History (20 Entries)
Bodyfat

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Current Progress
Start
Current
10.0%
Change: -1.0%
9.0%
Percent Change: -10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 29, 2012
10.0%
Aug 29, 2015
9.0%
Mar 29, 2012
7.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Aug 14, 2012 9.0% -1.0% -10.0 %
Aug 2, 2012 10.0% -3.0% -23.1 %
Jul 24, 2012 13.0% 0.0% 0.0 %
Jul 18, 2012 13.0% 3.0% 30.0 %
Mar 29, 2012 10.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 24, 2012 38.0" (96.5cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 24, 2012 13.0" (33.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 24, 2012 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 2, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jul 24, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jul 18, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -1.4 %
Mar 29, 2012 5' 10" (1 m 78 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
302.0Lbs. (137.3kg)
Change: 0.0Lbs. (0.0kg)
302.0Lbs. (137.3kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 27, 2012
302.0Lbs. (137.3kg)
Aug 29, 2015
302.0Lbs. (137.3kg)
Oct 1, 2012
334.0Lbs. (151.8kg)
Goal Expired
32.0Lbs. (14.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 27, 2012 302.0Lbs. (137.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2012 302.0Lbs. (137.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2012 302.0Lbs. (137.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
285.0Lbs. (129.5kg)
Change: 12.0Lbs. (5.5kg)
297.0Lbs. (135.0kg)
Percent Change: 4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 27, 2012
297.0Lbs. (135.0kg)
Aug 29, 2015
297.0Lbs. (135.0kg)
Oct 1, 2012
344.0Lbs. (156.4kg)
Goal Expired
47.0Lbs. (21.4kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 27, 2012 297.0Lbs. (135.0kg) -14.0Lbs. (-6.4kg) -4.5 %
Jul 24, 2012 311.0Lbs. (141.4kg) 26.0Lbs. (11.8kg) 9.1 %
Jul 18, 2012 285.0Lbs. (129.5kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 57.0Lbs. (25.9kg)
311.0Lbs. (141.4kg)
Percent Change: 22.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 27, 2012
311.0Lbs. (141.4kg)
Aug 29, 2015
311.0Lbs. (141.4kg)
Oct 1, 2012
344.0Lbs. (156.4kg)

33.0Lbs. (15.0kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 27, 2012 311.0Lbs. (141.4kg) 21.0Lbs. (9.5kg) 7.2 %
Jul 24, 2012 290.0Lbs. (131.8kg) 36.0Lbs. (16.4kg) 14.2 %
Jul 18, 2012 254.0Lbs. (115.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 27, 2012 125.0Lbs. (56.8kg) 18.0Lbs. (8.2kg) 16.8 %
Jul 24, 2012 107.0Lbs. (48.6kg) 32.0Lbs. (14.5kg) 42.7 %
Jul 18, 2012 75.0Lbs. (34.1kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 27, 2012 262.0Lbs. (119.1kg) 16.0Lbs. (7.3kg) 6.5 %
Jul 24, 2012 246.0Lbs. (111.8kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
146.0Lbs. (66.4kg)
Change: -18.0Lbs. (-8.2kg)
128.0Lbs. (58.2kg)
Percent Change: -12.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 27, 2012
128.0Lbs. (58.2kg)
Aug 29, 2015
128.0Lbs. (58.2kg)
Oct 1, 2012
163.0Lbs. (74.1kg)

35.0Lbs. (15.9kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 27, 2012 128.0Lbs. (58.2kg) 4.0Lbs. (1.8kg) 3.2 %
Jul 24, 2012 124.0Lbs. (56.4kg) -22.0Lbs. (-10.0kg) -15.1 %
Jul 18, 2012 146.0Lbs. (66.4kg)