Bodybuilding.com Information Motivation Supplementation
in:
samerym’s Body/Lifting Stats




samerym's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
182.6Lbs. (83.0kg)
Change: -11.0Lbs. (-5.0kg)
171.6Lbs. (78.0kg)
Percent Change: -6.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
May 7, 2012 171.6Lbs. (78.0kg) -8.1Lbs. (-3.7kg) -4.5 %
Dec 13, 2011 179.7Lbs. (81.7kg) -2.9Lbs. (-1.3kg) -1.6 %
Dec 8, 2011 182.6Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2011 182.6Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2011 182.6Lbs. (83.0kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
9.0%
Change: -2.6%
6.4%
Percent Change: -28.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
May 7, 2012 6.4% -2.6% -28.9 %
Dec 8, 2011 9.0%
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
40.2" (102.0cm)
Change: 0.8" (2.0cm)
40.9" (104.0cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 8, 2011 40.9" (104.0cm) 0.8" (2.0cm) 1.9 %
Nov 1, 2011 40.2" (102.0cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
15.4" (39.0cm)
Change: -2.0" (-5.0cm)
13.4" (34.0cm)
Percent Change: -12.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 8, 2011 13.4" (34.0cm) -2.0" (-5.0cm) -12.8 %
Nov 1, 2011 15.4" (39.0cm)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
39.4" (100.0cm)
Change: 0.8" (2.0cm)
40.2" (102.0cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 8, 2011 40.2" (102.0cm) 0.8" (2.0cm) 2.0 %
Nov 1, 2011 39.4" (100.0cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
36.2" (92.0cm)
Change: 0.8" (2.0cm)
37.0" (94.0cm)
Percent Change: 2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 8, 2011 37.0" (94.0cm) 0.8" (2.0cm) 2.2 %
Nov 1, 2011 36.2" (92.0cm)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
23.2" (59.0cm)
Change: 0.4" (1.0cm)
23.6" (60.0cm)
Percent Change: 1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 8, 2011 23.6" (60.0cm) 0.4" (1.0cm) 1.7 %
Nov 1, 2011 23.2" (59.0cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.8" (40.0cm)
Change: 0.0" (0.0cm)
15.8" (40.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 8, 2011 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 15.8" (40.0cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 8, 2011 11.0" (28.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 8, 2011 47.2" (120.0cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 8, 2011 14.6" (37.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 8, 2011 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 31, 2011 5' 8.9" (1 m 75 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 31, 2011 191.4Lbs. (87.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 8, 2011 292.6Lbs. (133.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com