185lbs. 4%BF

Need to create stability in my back and shoulders after some traumatic injuries. Along the way I want to increase performance in sports and wow my fiance.

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

To completely transform my body.

presently i am very skinny weighing only 61.5 kg.i want to have 72 kg weight.i am not preparing for any competition.i just want to look big,healthy & smart.

Ice hockey season is in progress! I want to mantain my actual fit status and to continue gaining mass. I try to reach 95 kgs by the end of the year!

I will work hard to help others achieve their health goals!

i want to put more mass on my chest and arms!

"Wenn Sie Härten durchlaufen und sich entscheiden nicht zu übergeben, ist die Stärke"~ Herr Arnold Schwarzenegger

I want to lose 35 pounds! AS FAST AS I CAN!

Gain 25 pouns of muscle in 2009

I want a more muscular physice.

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

Looking to add size, especially to my arms and legs.

Get my shoulder back to 100% by december!