Last Visit: Yesterday, 9:47pm Last Forum Post:Never Last Photo Upload: Sep 18, 2009 8:19am Last Profile Update: Nov 22, 2009 3:32pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: competing in June ! first comp... staying all naturel , thats what its all about
Fit Status:
getting those gains ! .... =)
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Samuel Dixon
Sex:
Male
Age:
21
Location:
Gatineau (close Ottawa), Qc, Canada
Occupation:
Student at University of Ottawa
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
I just started to hit the gym because i thought it was a good way to get rid of stress and I just got hooked real good on hit !
Why I Love It:
Its all about the pump ! There are never problems in the gym ... only you and the metal
Metal cannot be your enemy, so its kind of like a race with yourself
How I Stay Motivated:
no pain no Gain
Im very focus
BB Accomplishments:
never competed but im willing to try it .... unfortunatly, iv been told that there are few natural competition and even though some competitors have took steroids or enhancing anabolic supplements and are now considered naturel. So i find that a little sad that i cant really compare myself with others without using these products.
Forum Signature:
What samdix Is Up To:
Sep 23, 2009
samdixchanged Overall Goal: "competing in June ! first comp... staying all naturel , thats what its all about."
Hello mate, sorry for the late reply to your message, been busy with work. Im glad that your still gaining mass, inspirational photos indeed, i tend to follow your example, though when your over the hill such as myself its a difficult task, be it family or responsabilities. But im happy with what little progress ive made. Talk soon and stay fit. cheers
I usually only do a few exercies for abs for 15 mins after my training session. I usually train about 5-6 times a week and train abs almost every one of those days. But I really don't know what exercises to utalise.
I usually do leg raises, plank, crunches, mountain climb and oblique exercises and that's it. So usually about 6 exercises max.
Also I was wondering if you take BCAA's. I am really big on training hard and I don't know whether it would be a good idea to buy some.
Dude, you seriously have the physiche I'm looking to achieve. You are a huge inspiration to me!
Your torso is awesome! I was wondering if you would be able to give me some dieting tips or tips to hit my abs. I reakky find it hard to get a good burn in my lower abs. If that would be possible, that would really help a lot!
Thanks again!!!!
Grant
lookin great bro. progress pics are pretty sic. good luck with your show. i just did my first natural show earlier this month. im sure youll tear it up.
