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sambud
"To reach 250lb with 10-12% bf. Now at 195lb."

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sambud's Mutual Friends
"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(86 Members)
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10TonBrick [ BodySpace ]
my pic
Alec Trevelyan [ BodySpace ]
Rear Lat spread
allmuscle [ BodySpace ]
Am now a member of Team Scivation. Weight at around 205 now, hoping to add more size by end of the year.Wanna be 225 by end of the year.
Bicep
Arrowanna [ BodySpace ]
3rd Place 2008 NPC Natural Northern USA Middleweig
asmolenski [ BodySpace ]
3rd Place Mens Bodybuilding Middleweight, NPC Natural Northern USA Drug Tested Bodybuilding Championships
bb5-0 [ BodySpace ]
go on a clean bulk and add some muscle mass during winter- improve legs, shoulders and forearms
BBmad [ BodySpace ]
bellonsbodyworks [ BodySpace ]
Win my class at Indiana State Show.
10 Wks out
Bezerker [ BodySpace ]
Driven by Hate...Consumed by Fear!!!
at gym
BigBacala2 [ BodySpace ]
loose some freakin weight! can't stop growing! lol
BigBearEd [ BodySpace ]
I want to lose fat, but keep the muscle
bigbicep01 [ BodySpace ]
Log clean and press
biggjames [ BodySpace ]
Get lean!
biggysmalls324 [ BodySpace ]
stand 5'7 at 225lbs
BigMuscleManiac [ BodySpace ]
BODYBUILDING FOREVER!
BigNick85 [ BodySpace ]
Eventually do a show!
July 2009 Update Shot at 235 lbs
bigrb [ BodySpace ]
250... period.
BigTank3400 [ BodySpace ]
I would like to lose 20 pounds of fat and gain 5 pounds of muscle by 12/31/2007
bkburch [ BodySpace ]
My goal is to gain lean muscle mass -- not to get huge just to look nice. And to add energy to play with my kids.
bobm [ BodySpace ]
I want to gain mass.
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