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sambooy
"6 packs"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 0.0 lb (0.0 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 25, 2008 140.0 lb (63.6 kg) 75.0 lb (34.1 kg) 115.4 %
Oct 23, 2008 65.0 lb (29.5 kg) -75.0 lb (-34.1 kg) -53.6 %
Apr 24, 2008 140.0 lb (63.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 23, 2008 24.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 23, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 23, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Apr 24, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 2.0" (5.1 cm)
Current: 39.0" (99.1 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 23, 2008 39.0" (99.1 cm) 2.0" (5.1 cm) 5.4 %
May 16, 2008 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 1.0" (2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 23, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
May 16, 2008 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Apr 24, 2008 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 2.0" (5.1 cm)
Current: 23.0" (58.4 cm) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 23, 2008 23.0" (58.4 cm) 2.0" (5.1 cm) 9.5 %
May 16, 2008 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 23, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
May 16, 2008 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 3.0" (7.6 cm)
Current: 12.0" (30.5 cm) Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 23, 2008 12.0" (30.5 cm) 3.0" (7.6 cm) 33.3 %
May 16, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 23, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
May 16, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Apr 24, 2008 18.0" (45.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -3.0" (-7.6 cm)
Current: 12.0" (30.5 cm) Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 23, 2008 12.0" (30.5 cm) -3.0" (-7.6 cm) -20.0 %
May 16, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 16, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 24, 2008 140.0 lb (63.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 24, 2008 161.0 lb (73.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 24, 2008 157.0 lb (71.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 24, 2008 64.0 lb (29.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 24, 2008 25.0 lb (11.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 24, 2008 20.0 lb (9.1 kg)


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