Member Since: Apr 24, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 440
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Dec 24, 2009 6:22amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 25, 2008 6:46pmLast Blog Post : Apr 29, 2008 7:54pm
sambooy
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Motivation Level: ?
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Real Name: sam
Sex: Male
Age: 24
Location: India
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started: Was searching on google . . . n fortunately got in here
Why I Love It: COz yOu gEt aLl tHAt wHt u wANt 2know!!!
How I Stay Motivated: Check out different routines, success stories, and even good videos
BB Accomplishments: My abs . . .
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): 6 packs
Goal (Long): To build the body like the spartans!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
sambooy has answered 29 of 67 total questions.
View all 29 of sambooy's BodyAnswers »
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
What heart rate do you aim for while doing cardio? Why?
!@#CSDw342#$@!#wdcf@#F2f@3$21#dQ#$%^$%
What is your favorite cardiovascular exercise? Why?
Skipping is my fav!! n it pretty obvious to understand . . . .
What is the best age to start lifting weights?
View all 29 of sambooy's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 29, 2008 7:54pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 22, 2009 7:09pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Fruits, veggies . . . .CHickeNN . . . .much more . . .
Fitness Books:
nothing such . . .I jst browse the net for any info . . .
Workout Music:
Trance, Bass, Beats . . . .much more
[ Leave sambooy a Comment
chicana_peach [ View Profile ] Dec 1, 2008 5:24pm
Hi! Yeah sorta. I have been training hard and just spending more family time. I have also been logging a good bit in the forums in my journal. How have you been?
chicana_peach [ View Profile ] Oct 23, 2008 4:31pm
Hey! I haven't logged on as much...lol. been busy with training and the kids. How is training with you? I'm sore as heck!
chicana_peach [ View Profile ] Jun 8, 2008 10:05pm
Hi there, sorry i'm not a trainer, but i can recommend that your girlfriend try the Body for Life program. Visit:
www.bodyforlife.com
Good luck!
chicana_peach [ View Profile ] May 22, 2008 2:11pm
Thanks! Yep, thats right! NEVER give up as nothing is impossible!
chicana_peach [ View Profile ] May 18, 2008 7:50pm
Hi Sam, no problem. I just came back from out of town helping my in laws move into their new home. I will be back on track with clean eating and workouts tomorrow. I will do about 45 mins of cardio tonight though.
chicana_peach [ View Profile ] May 16, 2008 9:46pm
Hi Sam, thanks for the add and the nice comment. Good luck on shaping up those "thigs" (hilarious!!).
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