Last Visit: Yesterday, 6:57pm Last Forum Post:Never Last Photo Upload: Nov 2, 2009 8:09pm Last Profile Update: Yesterday, 6:54pm Last Blog Post: Sep 20, 2009 12:22pm
Overall Goal: Losing fat and becoming a lean muscle machine!
Fit Status:
sambahead has not entered a Fit Status.
Ask sambahead for an update.
Motivation Level: 5/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
40
Location:
Toronto, Ontario, Canada
Occupation:
One that I love!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2009
How I Started:
I used to work out and play sports 20 years ago, when I was 20. Then I gained weight through university, work, and marriage. I need to finally step up to the plate.
Why I Love It:
I like how I feel afterwards, but I'll be honest, I normally have to motivate myself to hit the gym. I prefer running or playing soccer. So I'll do a lot of running.
How I Stay Motivated:
Well, I'm now using this site and observing everyone's transformation and imbibing all the workout and nutritional info I can!
BB Accomplishments:
Right now, making it to the gym on a regular basis!...lol
Forum Signature:
Everything you will ever be, you are now becoming!
Last Updated: Sep 26, 2009 9:40am
What sambahead Is Up To:
Nov 22, 2009
sambaheadchanged Weight from 163 lbs. to 160 lbs., a 3 lb. loss in 70 days
Had a bad cold this past week. The day before the chills ravaged me, I felt weaker than normal in the gym and my energy was zapped. I should have known something was up. I know some people workout when they're sick, but I can't imagine working out with a runny rose and a cough. It's funny, I...
Thanks again for all the compliments. I'm getting back at it, finally. Alittle aches and pains ..something new each run. Hope you are getting your rest and workouts in w/the lil one.
Hey Mr Go Get At It! Thanks for the inspirational tag, I totally dig it and its people as determined as you that sure motivate me to stay on track! I hope u hit ur goal and go beyond! Keep at it!! Have a sweet week! :)
Hey there...how are things with you this Friday? I'm in need of Motrin. Pushed myself this week with cardio. 10 miles today with at least 3-4 of them hills.
