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Membership Info

Member Since: Feb 12, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 39
Overall: 1,767

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 10

Forum Rep (?) : samanthanettles 10

Activity

Last Visit: Oct 6, 2008 5:21pm
Last Forum Post: Never
Last Photo Upload: May 1, 2008 4:40pm
Last Profile Update: Oct 6, 2008 5:20pm
Last Blog Post: Today, 3:04pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 45

Stalking (?) : 0


samanthanettles "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Samantha
Sex:	Female
Age:	40
Location:	Murfreesboro, Tennessee, United States
Occupation:	Licensed Insurance Agent
Personal Website:	http://www.naseweb.com/samanthanettles
Gym:	MAC
Gym Location:	Murfreesboro, TN
When I Started:
How I Started:	Have always been athletic..but didn't get into weight training until about 10 years ago...and I have been hooked ever since, it has become a passion.
Why I Love It:	I love the way I feel after a good workout! Gives me energy and relieves stress!
How I Stay Motivated:	I just don't feel good if I miss a workout so I really try to get in there everyday, plus it has just become a habit.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 14, 2008 5:42pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'0.0" (1.52 m)	Waist:	23" (58.42 cm)
Weight:	90 lb (40.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Apr 24, 2008 1:47pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	94 lb (42.7 kg)	Bicep Curl:	25 lb (11.4 kg)
Squat:		Barbell Rows:	38 lb (17.3 kg)
Deadlift:		Overhead Press:	38 lb (17.3 kg)
Last Updated: Apr 24, 2008 1:47pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 24, 2008 1:47pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Apr 24, 2008 1:47pm

Videos of samanthanettles
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Last Updated: Apr 24, 2008 1:47pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 24, 2008 1:47pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Apr 24, 2008 1:47pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 9, 2008 9:19am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Shoulders [ exercises ] Middle Back [ exercises ]
Hobbies:	Working Out
Magazines:	Oxygen for Women
Healthy Foods:	Oatmeal, Tuna and Egg Whites oh my!
Cheat Foods:	Ice Cream!!!!
Workout Music:	Rob Zombie, Three Days Grace, Fuel, Puddle of Mudd
Last Updated: Apr 10, 2008 2:35pm

Friends (45)

franchise28	jesuissam	ONE6DIESEL
str33trac3r	sonnymarkus777	jizzsniper
cb3518	CadillacJak37	milos75

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Last Updated: Oct 6, 2008 5:20pm

Visitor Comments (23)
[ Leave samanthanettles a Comment ]
	adam8013 [ View Profile ] Sep 9, 2008 1:45pm Good to see a local girl here. Great back, keep up the hard work, it always pays off..
	TheSanitizer [ View Profile ] Sep 6, 2008 11:49am 'look, mum… it's Superwoman'
	agedmuscle [ View Profile ] Aug 11, 2008 10:24am Look incredable, ever consider competing?
	psychowolverine [ View Profile ] Aug 2, 2008 10:12am anotha Tn member found... Nice work and great back.
	tennguy [ View Profile ] Jul 28, 2008 5:02pm i have been busy myself and my training and diet have sufered for it! It sucks big time, but i am gonna get back into the groove next week once i get settled in PA. keep training!
	HOPE2TRANSFORM [ View Profile ] Jul 23, 2008 10:57am Sweet looking back!
	Envicta [ View Profile ] Jul 15, 2008 1:33pm THANKS FOR THE ADD!!! PERHAPS WE CAN WORK OUT SOMETIMES. I NEED ALL THE HELP I CAN GET. I WORKOUT AT THE MAC ALSO.
	nicolelleb [ View Profile ] Jun 2, 2008 8:20am Hello My friend:-)
	bkuznn [ View Profile ] May 29, 2008 9:50am Awesome back, Sam. Your nice & lean. great definition. ttyl Bob
	nicolelleb [ View Profile ] May 29, 2008 9:38am Thanks Sweets!!! I am so happy you got the job, you will have to fill me in.. It has been a little hetic around here... I miss you too my friend!!!
	cadulima [ View Profile ] May 20, 2008 7:56pm thanks for add me, pretty woman, i hope we can be good friends, see you, keep in touch, please!!
	oysterman [ View Profile ] May 20, 2008 12:31pm Nice pics; great abs.
	nicolelleb [ View Profile ] May 15, 2008 10:48am hello my friend...
	nicolelleb [ View Profile ] May 1, 2008 1:21pm Hey girliee... they friend is swamped.... I hollar later..
	sches [ View Profile ] Apr 25, 2008 1:26pm Hey Sam, Your back shot is awesome. UR looking great. KEEP AT IT!!!
	dolphins1 [ View Profile ] Apr 24, 2008 8:57pm wow you look amazing
	AlMovement [ View Profile ] Apr 24, 2008 5:02pm All hail Murfreesboro! I just bought a table saw from your locals. Awesome town with awesome people. Best of luck with your training! al
	nicolelleb [ View Profile ] Apr 21, 2008 7:57am Good morning Sunshine:-)
	rickycobb [ View Profile ] Apr 15, 2008 6:47am Thanks for the add! Abs looking hot. Keep up the good work! Have a great week!
	JAY39_5 [ View Profile ] Apr 11, 2008 8:18am Looking awesome! Abs look great!
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