Last Visit: Yesterday, 5:51am Last Forum Post: Yesterday, 5:48am Last Photo Upload:Never Last Profile Update: Nov 27, 2009 1:47pm Last Blog Post: Oct 30, 2009 7:38pm
Overall Goal: I want to get down to 20% body fat in 6-7 months.
Fit Status:
want to loose half my body fat and get down from 27% bf to 14% in 1 year.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
John Trevers
Sex:
Male
Age:
18
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
Started doing strenght training and weight lifting and changed my diet on novemember 2008.
Why I Love It:
This website is great, there is so much great articles and infomation, along with support from other members, Supplements right at your doorway and a forum to clear any problems or queries. Great website
How I Stay Motivated:
BB Accomplishments:
barbell 200 llbs
Forum Signature:
1) Age - 19
2) Weight and Percent BodyFat - 160 lbs @ 14% BF
3) Years of Consistant Training experience - 2 years
4) Training routine and Diet - Dumbells / high protein
5) Cycle Goals - loose Bf / Increase muscle
Rep ++++
Business entrepruner and college student
Add me to freinds on bodyspace
I am currently 32% body fat which i would like to reduce down over a 6-7 month period.
i would love to loose half my body fat and i need motivating and assistance from other members.
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Rep ++++
Email - Samalmarr@yahoo.co.uk
Business entrepruner and college student
Add me to freinds on bodyspace please
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Yea, I get that comment a lot lol.. My arms have always been muscular. Good genetics/a couple of years of kickboxing I guess ahaha.. My moms arms are 14 inches round.
I'm sad to hear that. When you have some nice results, upload those progress pictures. Keep working hard and you'll see results. The thing is that it takes long, and we, beginners, tend to give up. Don't quit, loose that bodyfat and show everyone you can!!! Good luck!
