bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View sam_prettyboy7's:

Contact sam_prettyboy7:
Send Private Message
Report sam_prettyboy7 Report sam_prettyboy7
Leave Comment for sam_prettyboy7 Leave Comment


Membership Info
Member Since: Mar 30, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 124
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 12:44pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

sam_prettyboy7

Overall Goal:  "I want to eventually be able to feature on the cover of a magazine such as men's health, I would also like to compete gainst other in my age catagory" "My short term goal is to gain 26 Lbs in the next couple of months"

Fit Status:  Playing football for atleast half an hour a day

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sam Ridgway
Sex:
Male
Age:
18
Location:
Newcastle, Wiltshire, United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Wanted to have a well toned body, mainly for vanity reasons to begin with. I had then developed a passion to train and push myself harder to compete with friends and myself, I now believe that in the near future I could possibly compete and perhaps a long term goal to end up on the cover of a magazine.
Why I Love It:
I love the feeling it brings into your life, knowing that my health and body are in tip top shape and the increase in attension you get form the girls heps to push myself. When working out I enjoy the buzz and the burn you get from the last couple of reps knowing that pushing myself have a positive effect in the future.
How I Stay Motivated:
Sounds vain but looking in the mirror is perhaps the greatest motivation of all, not only because I'm happy with what I see but also to let me know I am no where near the stage I want to be so basicly tells me I need to stick at it.
BB Accomplishments:
Gaining a good chest and increasing tone, so far getting noticed wherever I go.
Forum Signature:

What sam_prettyboy7 Is Up To:
Apr 15, 2009
Apr 9, 2009
sam_prettyboy7 updated Motivation Level from 9/10 to 7/10 and said: "day off today "
Mar 31, 2009
sam_prettyboy7 updated Fit Status "Playing football for atleast half an hour a day"
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 13, 2009 Mar 24, 2009
chest pose Bicep curl - 88 Lbs
The first real gains
Curling and holding, building up tone
Last Updated: Mar 30, 2009 6:25am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
"I want to eventually be able to feature on the cover of a magazine such as men's health, I would also like to compete gainst other in my age catagory" "My short term goal is to gain 26 Lbs in the next couple of months"
Goal (Long):
Weight Goal:
Bodyfat Goal:
6.5%
Upcoming Contest:

Members That Inspire sam_prettyboy7:
sam_prettyboy7 does not have inspirational members yet.

BodyAnswers
sam_prettyboy7 has answered 7 of 67 total questions.
View all 7 of sam_prettyboy7's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
Has helped me to gain confidence within myself but also has gave me a greater goal too achieve in life, therefore I believe bodybuilding has gave me both the physiacal and mental edge over other peopl...more
- Updated Apr 15, 2009 9:12am

Are you a parent?
No
- Updated Apr 15, 2009 9:12am

How has bodybuilding and fitness helped you in your career?
I have recently become a gym instructor and in which I believe I had achieved becaue of the knowledge I have developed from using the gym and reading body building acticles.
- Updated Apr 15, 2009 9:12am

View all 7 of sam_prettyboy7's BodyAnswers »

Contest History:
No Contests

Videos of sam_prettyboy7
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MuscleTech Anator P70, 3.3 Lbs., Berry Blast
Started: Apr 15, 2009
Reason: Try a muscletech supplement for the first time and too see whether it's worth the...

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 2, 2009 11:11am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (0)

Visitor Comments (1)
[ Leave sam_prettyboy7 a Comment ]
Upload your profile picture! tmarathoner [ View Profile ]
Mar 31, 2009 8:39am
Nice arms dude!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Cheap Supplements