Member Since: Oct 25, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
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Overall: 804
Forum Posts: 35 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 22, 2009 8:05pmLast Forum Post : Aug 3, 2008 8:36pmLast Photo Upload: Never Last Profile Update: Nov 22, 2009 7:56pmLast Blog Post : Dec 8, 2008 1:38pm
sam191
Overall Goal: I want to gain muscle mass.
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Motivation Level: ?
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Real Name:
Sex: Male
Age:
Location: United States
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When I Started: Feb, 2008
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Forum Signature:
Dec 10, 2007
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain muscle mass.
Goal (Long): I want to gain 50 lb while bulking over the course of a year max. Once I hit 180, I will try to cut down to 8% body fat. Then repeat.
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 8%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 35 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 22, 2009 7:59pm
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