salwin 
"To drop to 8% body fat by March 1, 2010"
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Dec 27, 2007
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Sep 15, 2009
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Lots of back fat!
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Comparison from Apil 08 to Sept. 09. I don't see much muscle gain????
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Dec 27, 2007
The sad part...I honestly thought I was in ok shape. Nobody ever thought I was out of shape.
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Dec 27, 2007
Lots of back fat!
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Mar 1, 2008
Some weight loss
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Jun 1, 2008
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Jun 1, 2008
Making some progress...I think
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Aug 16, 2008
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Sep 13, 2008
I have made progress...but i'm concerned i've plateaued.
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Sep 13, 2008
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Jan 6, 2009
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Feb 27, 2009
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Feb 27, 2009
It's a little washed out...
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Apr 20, 2009
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Apr 29, 2009
Progress?
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Jul 13, 2009
7.2009
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Jul 13, 2009
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Jul 13, 2009
seems like some progress
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Aug 11, 2009
This is August 2009 20 months after starting
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Sep 14, 2009
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Sep 15, 2009
This is a comparison from Dec. 07 to Sep. 09.
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Sep 15, 2009
Comparison from Apil 08 to Sept. 09. I don't see much muscle gain????
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