bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

saltysurfer
"to get massive, powerful and ripped !!!!!...and to imporve overall athleticism."

View saltysurfer's:
Profile
BodyBlog (1)
Photos (4)
Progress & Goals
Workout Tracker (2)
BodyGroups NEW!!

Contact saltysurfer:
Send Private Message
Report saltysurfer Report saltysurfer
Leave Comment for saltysurfer Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 3.0 lb (1.4 kg)
Current: 208.0 lb (94.5 kg) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 27, 2009 208.0 lb (94.5 kg) 3.0 lb (1.4 kg) 1.5 %
Jul 22, 2009 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
Oct 9, 2008 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Jul 22, 2008 205.0 lb (93.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 3.0 %
Current: 13.0 % Percent Change: 30.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 27, 2009 13.0 % 3.0 % 30.0 %
Oct 9, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.5" (1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 9, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jul 22, 2008 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 9, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 22, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 9, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 22, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 27, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 9, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 50.0 lb (22.7 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 14.9 %

  Start Current Goal Remaining  
  Oct 9, 2008 Dec 27, 2009 Nov 30, 2008 Goal Has Expired  
  375.0 lb (170.5 kg) 385.0 lb (175.0 kg) 451.0 lb (205.0 kg) 66.0 lb (30.0 kg)  

Date Lifting Stats: Bench Change % Change
Oct 27, 2009 385.0 lb (175.0 kg) 50.0 lb (22.7 kg) 14.9 %
Jul 22, 2009 335.0 lb (152.3 kg) -40.0 lb (-18.2 kg) -10.7 %
Oct 9, 2008 375.0 lb (170.5 kg) 40.0 lb (18.2 kg) 11.9 %
Jul 22, 2008 335.0 lb (152.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 450.0 lb (204.5 kg) Change: 105.0 lb (47.7 kg)
Current: 555.0 lb (252.3 kg) Percent Change: 23.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 27, 2009 555.0 lb (252.3 kg) 105.0 lb (47.7 kg) 23.3 %
Jul 22, 2009 450.0 lb (204.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 9, 2008 450.0 lb (204.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 22, 2008 450.0 lb (204.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 450.0 lb (204.5 kg) Change: 50.0 lb (22.7 kg)
Current: 500.0 lb (227.3 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 27, 2009 500.0 lb (227.3 kg) 50.0 lb (22.7 kg) 11.1 %
Jul 22, 2009 450.0 lb (204.5 kg) -50.0 lb (-22.7 kg) -10.0 %
Oct 9, 2008 500.0 lb (227.3 kg) 50.0 lb (22.7 kg) 11.1 %
Jul 22, 2008 450.0 lb (204.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 47.0 lb (21.4 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 39.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 27, 2009 167.0 lb (75.9 kg) 47.0 lb (21.4 kg) 39.2 %
Jul 22, 2009 120.0 lb (54.5 kg) -32.0 lb (-14.5 kg) -21.1 %
Oct 9, 2008 152.0 lb (69.1 kg) 32.0 lb (14.5 kg) 26.7 %
Jul 22, 2008 120.0 lb (54.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 9, 2008 334.0 lb (151.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 45.0 lb (20.5 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 22.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 27, 2009 245.0 lb (111.4 kg) 45.0 lb (20.5 kg) 22.5 %
Jul 22, 2009 200.0 lb (90.9 kg) -47.0 lb (-21.4 kg) -19.0 %
Oct 9, 2008 247.0 lb (112.3 kg) 47.0 lb (21.4 kg) 23.5 %
Jul 22, 2008 200.0 lb (90.9 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Cardio SuperFeature