Member Since: Jan 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 2,882
Forum Posts: 47 BodyBlog Entries: 2 Comments to Others: 36 Forum Rep (? ) :
Last Visit: Oct 6, 2008 5:37pmLast Forum Post: Never Last Photo Upload : Feb 10, 2008 8:48pmLast Profile Update: Sep 18, 2008 11:27amLast Blog Post : Jan 4, 2007 12:39pm
Real Name: Mark Wasson
Sex: Male
Age: 18
Location: Fredericton, New Brunswick, Canada
Occupation: student
Personal Website:
Gym: UNB gym
Gym Location: fredericton New brunswick
When I Started: Aug, 2006
How I Started: My friend started to go the gym, and i started to go out of boredom...
Why I Love It: i love bodybuilding/working out because of the burn/pump u get in the gym..im addicted..and the looks dont hurt either
How I Stay Motivated: How i stay motivated..well by the knowledge that i am constantly bettering myself in a persuit to an idea of perfection that i have.
BB Accomplishments: None yet.. Give me a year.
Forum Signature: bodybuilding isnt a sport, its a lifestyle!
Jul 1, 2006 Feb 10, 2008
in augest when i first starting lifting...140lbs
still need to thicken chest, and bigger arms
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Recover from a broken humerus and get back into the gym!!
Goal (Long): I want to compete in november of 2008!
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 4, 2007 12:39pm
There are many ways that i keep myself motivated when lifting weights. this includes keeping constant with going to the gym and not copping out and not pushing it at the gym. Theses incude having a good training partner that is committed and dedicated to going and training hard at the gym....
Started: Jan 01, 2008
Reason:
Started: Jan 24, 2008
Reason:
This Member has not Reviewed any Supplements
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave salmanilla a Comment
Justinrozon7 [ View Profile ] Feb 13, 2008 10:34am
thanks for the comment on the pic bro!
Genetix [ View Profile ] Jan 28, 2008 7:59pm
keep trainin hard bro. lifts look solid. best of luck with your goals
kenji211 [ View Profile ] Dec 10, 2007 5:23am
Pretty impressive numbers on your bench, squat, and deads...especially for your age. Keep up the hard work. -kenji
scottie0382 [ View Profile ] Nov 27, 2007 6:43pm
thanks for the add bro. good luck with everything!
bb4lyfe [ View Profile ] Oct 23, 2007 9:33pm
keep up tha good work bro
benjamin0 [ View Profile ] Sep 27, 2007 7:01am
yeah dude, that would be me slacking off all the time in there, haha
Robert guest Aug 13, 2007 9:56pm
salmanilla:
Great Physique for a young man. Be patient and you will achieve your goal. Stay ripped and good luck.
victorvondoom66 [ View Profile ] Aug 1, 2007 6:17am
Thanks bud, much appreciated. You look awesome keep up the good work!
Josh
kiwimac [ View Profile ] May 14, 2007 11:42pm
Great gains you've made there, and some pretty good lifts - congrats.
thisbereeyos [ View Profile ] May 13, 2007 8:52pm
Thanks for the comment bro! You're lookin pretty solid too. From your pics, it looks like you're on your way to 30 lbs of mass!
act1 [ View Profile ] Apr 19, 2007 8:41pm
Hey, Mark, cool pics. Your "negative" front dbl biceps pic is great. U really have great definition. I'm sure u will get ur 17" arms! Take care. =)
Evolution31 [ View Profile ] Feb 18, 2007 3:40pm
Great, u liftin heavier weights now or what?
Evolution31 [ View Profile ] Feb 9, 2007 4:54am
Whos Bigger lol?
Evolution31 [ View Profile ] Feb 8, 2007 7:35pm
Benched 245 today...Keep up with that hah.
gympunk [ View Profile ] Feb 6, 2007 8:43am
Looking lean and athletic, keep going, good luck, I started @ 137Lbs.
Evolution31 [ View Profile ] Jan 30, 2007 5:58pm
Yeah man ur looking good...too bad u cant keep up with me in the gym lol
TrailrParkTrash [ View Profile ] Jan 29, 2007 11:23am
Good athletic base Mark...congrats on your gains!
NYPDbbldin84 [ View Profile ] Jan 28, 2007 2:45am
impressive gains bro keep working b4 u no it ull be a tank
jacked in MI [ View Profile ] Jan 23, 2007 4:24am
Solid progress over 6 months Mark. Impressive muscle size and definition. Keep training strong.
lbdb18 [ View Profile ] Jan 13, 2007 6:43am
thanks for the comment man, and good luck with your goals.
