Last Visit: Today, 4:00pm Last Forum Post: Jan 23, 2009 12:42pm Last Photo Upload: Oct 14, 2009 8:01am Last Profile Update: Nov 5, 2009 4:24pm Last Blog Post: Feb 17, 2009 5:53am
Overall Goal: Continue to hit PR everytime i go to the gym- thanks to 5/3/1
Fit Status:
salmanilla has not entered a Fit Status.
Ask salmanilla for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Mark Wasson
Sex:
Male
Age:
19
Location:
Chipman, New Brunswick, Canada
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
My friend started to go the gym, and i started to go out of boredom...once i got started i could never stop.
Why I Love It:
I love bodybuilding and working out for the feeling of strength. Ever since i was younger I always wanted to be the best at anything i tried to do whether playing sports or school. Bodybuilding has become a part of my life and gives myself something to work towards, something to always try to beat, whether it being to beat my last weeks lifts or measurements. I love the feeling after a greuling workout; it always puts a smile on my face no matter whats happening outside the gym.
How I Stay Motivated:
How i stay motivated..well by the knowledge that i am constantly bettering myself.
BB Accomplishments:
Recovering from a fractured humerus bone, and not letting it stop me.
Forum Signature:
bodybuilding isnt a sport, its a lifestyle!
Last Updated: Sep 18, 2009 3:28am
What salmanilla Is Up To:
Nov 5, 2009
salmanillachanged Weight from 180 lbs. to 186 lbs., a 6 lb. gain in 241 days
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Mar 17, 2009 5:34pm
Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Yes, makes so i can give it everything i got and have a spot; just in case.
- Updated Mar 17, 2009 5:33pm
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I do DC training...so i bring a piece of paper to gym with last workout numbers then beat them and place new numbers into an Excel Spreadsheet i have on my computer.
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My name is Bonnie T. and I am on the 14th row down and 2nd girl over from left.
Thank you!! Help me win with your vote.
Vote lots and tell a friend. Flex magazine!! Yeah..
Thanks for the add. I appreciate it. If you would, check out my website. let me know what you think. Looking good and keep it up
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-Elij ah
