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Membership Info
Member Since: Apr 24, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 22
  • Overall: 4,564
Forum Posts: 163
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 2:47pm
Last Forum Post: Dec 9, 2009 9:09am
Last Photo Upload: Jul 13, 2009 4:15pm
Last Profile Update: Oct 2, 2009 8:36am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 68
Mutual Friends (?) : 12
Stalking (?) : 2
Inspiring (?) : 0

sallythatgirl

Overall Goal:  3/26/09--Master the Bulgarian Bag and share the sport with others. And as always: Get Leaner. Get Stronger. Get IT.

Fit Status:  sallythatgirl has not entered a Fit Status.  Ask sallythatgirl for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sara
Sex:
Female
Age:
32
Location:
San Diego, California, United States
Occupation:
Nutritionist/personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2004
How I Started:
I was bored one day and I went to join a gym...seriously. I lost 20lbs within 3 months and then people started saying I looked good...I kept going. I eventually went to a school and got certified in Nutrition to help others' and live my passion of health and fitness.
Why I Love It:
It releases stress. I love my muscles and strength. It amazes me daily what power I have!
How I Stay Motivated:
All I have to do is look at this pic from 8th grade when I was about a buck ninety and remember how out of touch with my body I really was.
BB Accomplishments:
I have lost 80lbs and kept it off for 2 years.(It took 3 years of clean eating and dieting.)I am looking to take it to the next level.
Forum Signature:
Body built on carbs, dairy and common sense.
Last Updated: May 26, 2008 9:33am

What sallythatgirl Is Up To:
Nov 13, 2009
sallythatgirl is inspired by AntonioWright. Reason: "You are beautiful...I mean that in avery manly way!!!! S "
Mar 26, 2009
sallythatgirl changed Overall Goal: "3/26/09--Master the Bulgarian Bag and share the sport with others. And as always: Get Leaner. Get Stronger. Get IT.."
sallythatgirl uploaded a new Progress Picture
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 1992 Mar 26, 2009
Not a 'f'lower' in that dress!
I was fat here and it was rough being a teen and all!
Last Updated: Mar 26, 2009 4:06pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
3/26/09--Master the Bulgarian Bag and share the sport with others. And as always: Get Leaner. Get Stronger. Get IT.
Goal (Long):
I used to be fat, really fat (from 3rd grade on)...I think my highest weight was 206lbs. I now weigh 130lbs and look fairly decent...at 32. What took me so long! Now, I work as a nutritionist and personal trainer, and eat clean (90% of the time.) (Please feel free to PM me any dietary questions or recipe advice, I love to eat delicious food and want everyone to be healthy and fit---and not suffer on just chicken breasts and broccoli---hey I have a tasty recipe for that!) I love to workout now, and I mean love it. I am passionate about being my best! My current routine includes Pilates 2x a week, my newest toy: Bulgarian training Bags, and weight lifting.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: May 26, 2008 9:32am

Members That Inspire sallythatgirl:
AntonioWright [ BodySpace ]
You are beautiful...I mean that in avery manly way!!!! S
View all 1 members who inspire sallythatgirl »

BodyAnswers
sallythatgirl has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 26, 2008 9:32am

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This Member has not entered any Videos yet.
Last Updated: May 26, 2008 9:32am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 26, 2008 9:32am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 26, 2008 9:32am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 163 View All Posts
Posts Per Day: 0.27
Last Activity: Today, 2:47pm
Recent Threads:


Workout Program:
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Friends (14)









Last Updated: Jun 10, 2008 7:38am

Visitor Comments (20)
[ Leave sallythatgirl a Comment ]
Problem, Officer? Tolerance [ View Profile ]
Oct 7, 2009 1:43pm
looking great, fellow californian! keep it up
VVSKing [ View Profile ]
Aug 21, 2009 4:56pm
aRE YOU EVER UP IN THE oc/la AREA?
At Guinnes Store house nightspirit_21 [ View Profile ]
Jul 14, 2009 7:54pm
You definately look stronger in every progressive picture.
mlandis [ View Profile ]
Jul 14, 2009 7:47pm
Great pics, Good luck with your goals. Dumb qestion,what is the thing that you are holding?
Iraq 2008 HeartlessMF_40 [ View Profile ]
Jul 13, 2009 3:07pm
Looking good.
push_it [ View Profile ]
May 15, 2009 1:59pm
Congrats on your prgress and the life changes you have made. You are definetly getting 'IT' :) Keep up the good work. P.S. What is the Bulgarian Bag? I have never heard of it. Is it what you are holding in your avi?
Side Bicep Capt_Lou [ View Profile ]
May 13, 2009 7:57am
Great progress!
Hotjiuicnet [ View Profile ]
Apr 25, 2009 8:24am
Whats up...Sally
Shower fun? afmz3 [ View Profile ]
Mar 26, 2009 4:17pm
Hey great progress!! And I might have to take you up on some recipes... chicken and broccoli (although i love em both) do get pretty boring lol
Gotta stay their mdrane [ View Profile ]
Feb 6, 2009 4:39pm
I'm glad to see you are appreciating yourself. You deserve it!
235 lbs on my way jschevere [ View Profile ]
Nov 17, 2008 3:33pm
You should be very proud of yourself!! You are looking great.
09-12-08 DTill [ View Profile ]
Jul 22, 2008 12:48am
Says you have some good good ideas for food. All I have ate for about the last 15 months is chicken and veggies. Im about sick of it. I try to eat 40/40/20. Any tasty ideas that dont require tons and tons of work?
09-12-08 DTill [ View Profile ]
Jul 15, 2008 3:44am
You need to put up more pictures =p
Thomasee [ View Profile ]
Jun 10, 2008 8:28am
Did you get my email?
Lance,M [ View Profile ]
Jun 9, 2008 3:31pm
Thank you so much for the add Sara !!! WoW!!! Sara you are looking amazing, Keep up the Great work Hun it's paying off Big time !!! :)
Just Me toms1967mustang [ View Profile ]
Jun 9, 2008 8:48am
Glad to hear you have found your calling. Looking sexy!
Upload your profile picture! STL-lifter [ View Profile ]
Jun 9, 2008 8:43am
Great transformation! Nutrition is the area I need to the most help. Working out is easy.
EL FUERTE_old [ View Profile ]
May 15, 2008 8:14am
Welcome hottie!!
Still working on them arms godsmack81 [ View Profile ]
May 15, 2008 8:13am
"Sally was girl that i met last week....."...lol cool song very lovely girl... nice body!
Calves *dwest* [ View Profile ]
May 15, 2008 8:12am
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