May 16, 2008 5:55am

We are still in the process of getting the room set up, but we are getting old equipment from DRMO that they were getting ready to just throw away! I'm stationed at Ramstein. It is kinda funny to see people giving these "what the hell are they doing" looks. We have had people come up to us and ask if we were training for something specific of if it's just our normal routine. When we tell them it's normal they look at us like we're crazy!

May 13, 2008 3:19am

I did my first WOD on 28 Jan 08 and weighed 185lbs. I now weigh 171 and I love this CrossFit stuff. It's starting to catch on here too. Our group has gone from me and my buddy, to 15. The base gym is giving us a whole section just dedicated to crossfit. I am rehabing a shoulder injury so I am hoping to make it to a cert next Mar-Apr timeframe.

May 12, 2008 9:24am

Hi Katrina, How long have you been doing CrossFit?

Feb 10, 2008 6:20am

so do you like what you do?

Feb 7, 2008 11:24am

so what is you do in the military

Sep 3, 2007 5:46pm

just wanted to wish you the best on your workout.

Aug 16, 2007 8:58pm

hello hello! so what's been going on? just dropping in to see how u've been. hope ur having a great week! :)

Aug 4, 2007 2:34pm

thanks for the add... just dropping by to wish u a great weekend! how are things coming along?

Jul 10, 2007 8:53am

its hotter than hell up here what city r u from?