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shelly-fitness-phot_12C5ABF shellypose
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Membership Info
Member Since: Oct 17, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 60
  • Overall: 8,257
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 27
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jan 31, 2008 2:36pm
Last Forum Post: Never
Last Photo Upload: May 31, 2007 8:00am
Last Profile Update: Oct 18, 2007 2:33pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 116
Mutual Friends (?) : 20
Stalking (?) : 2
salcantaro

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Shelly
Sex: Female
Age: 36
Location: Plantation, FL
Occupation: Sales
Personal Website:
Gym: 24 Hr. Fitness
Gym Location: Plantation
When I Started:
How I Started: I always liked to be fit and active from a young age...
Why I Love It: I love to train and see results and change to my body..
How I Stay Motivated: I stay motivated by seeing change in my body...makes me want more and more and more....MUSCLES....lol..
BB Accomplishments: Haven't had any yet, but sure am working on it...:)
Forum Signature:
Last Updated: Oct 17, 2006 6:39pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2006 6:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 17, 2006 6:39pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 17, 2006 6:39pm

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Contest History:
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Last Updated: Oct 17, 2006 6:39pm

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Last Updated: Oct 17, 2006 6:39pm

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Last Updated: Oct 17, 2006 6:39pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Oct 17, 2006 6:39pm

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Forum Activity:
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Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 31, 2008 2:34pm
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Friends (22)
axeman2032
Most muscular, police & Fire games, San Diego
 

meanjoe1
 

BuffMother
 

bbcom_developer
Me and Ava Cowan!
 

Grizzly1982
 

BmasonWR11
 

tmills721
rear lat 185 lbs
 

kza
#1 IN THE WORLD & #1 IN GOD'S NATURE...
 

dee213
back june 07
 

Last Updated: Oct 18, 2007 2:33pm

Visitor Comments (87)
[ Leave salcantaro a Comment ]
back double bicep adrianramirez [ View Profile ]
May 20, 2008 6:16pm
great abs girl, mine are coming in slowly but surely I have never seen them so this is cool!
Guejsn [ View Profile ]
Feb 21, 2008 2:12am
Looking gorgeous, Shelley. Keep up the hard work!
Sambakitten [ View Profile ]
Jan 3, 2008 4:45pm
Your photos are gorgeous -- gifted photographer with a beautiful subject. I joined a few months ago and I actually printed the photo of you on the exercise ball and taped it to my bathroom mirror for inspiration. You are muscular but still very feminine, exactly what I'm going for. Thanks!
Happy & Relaxed Captain Ahab [ View Profile ]
Dec 24, 2007 3:35pm
You are looking great. I congratulate you on all of your hard work and what you have accomplished to this point. Continue to challenge yourself to be the best that you can be and you will reap even more rewards for all of your hard work. I wish you all the best in '08 and look forward to watching your continuing progression.
OneDeep [ View Profile ]
Dec 24, 2007 8:15am
You're welcome. MERRY CHRISTMAS!!
OneDeep [ View Profile ]
Dec 21, 2007 11:05am
Great looking body.
Upload your profile picture! coach ferg [ View Profile ]
Oct 31, 2007 3:48pm
profile looks great keep up the hard work
I need more thickness... mwanah [ View Profile ]
Oct 28, 2007 7:15am
How's the training going? Just moved from S. FLA to Chicago.... You've got a great 'starting point' and you'll be successful, no doubt! Just an amazing physique already. Stay strong!
Guest ROBERT ARATARI guest
Oct 24, 2007 10:03pm
I WOULD LIKE TO TALK TO YOU ABOUT PERSONAL TRAINING
pablomoran [ View Profile ]
Oct 18, 2007 1:59am
Wow! you look amazing!
back samispain1973 [ View Profile ]
Sep 17, 2007 10:28pm
Your pics are a good convination between art and a very well balanced body. Great work !
Upload your profile picture! lecorb [ View Profile ]
Aug 19, 2007 10:40am
HEY LOOKING AMAZING! KEEP UP THE GOOD WORK. GREETINGS.
Alb19732 [ View Profile ]
Aug 13, 2007 2:44pm
Hi Shelly. Your photos are beautiful. Best wishes to you attaining your goals. Take care!
DJINN [ View Profile ]
Aug 13, 2007 11:33am
Great physique...looking good
Front Chase Johnson [ View Profile ]
Jul 28, 2007 2:58pm
wooah.. aren't we Mrs Suductive?! Haha. I love ur Display pic!
Esoteric-Amal [ View Profile ]
Jul 26, 2007 9:48am
Great pics you look awesome. :
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 25, 2007 4:45pm
I especially enjoy the black and white picture of you. It brings out a lot of your definition that would otherwise be lost in a color photo. You have created a great figure and I wish you continued success.
mkorff [ View Profile ]
Jul 20, 2007 7:03am
looking fabulous!!!
Bathroom bicep flex spread lats Elavin85 [ View Profile ]
Jul 15, 2007 8:10pm
Nice soft feminine physique, beautiful!
Esoteric-Amal [ View Profile ]
Jul 10, 2007 9:09am
Nice pics, you look great.
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