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sakoo
"Loose four inchesf from my waist"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.5 lb (88.9 kg) Change: -9.5 lb (-4.3 kg)
Current: 186.0 lb (84.5 kg) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 7, 2008 186.0 lb (84.5 kg) -1.5 lb (-0.7 kg) -0.8 %
Oct 25, 2008 187.5 lb (85.2 kg) -6.0 lb (-2.7 kg) -3.1 %
Oct 9, 2008 193.5 lb (88.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 4, 2008 193.5 lb (88.0 kg) -2.0 lb (-0.9 kg) -1.0 %
Sep 28, 2008 195.5 lb (88.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.5 % Change: -1.9 %
Current: 17.6 % Percent Change: -9.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 7, 2008 17.6 % 0.6 % 3.4 %
Oct 25, 2008 17.1 % -1.6 % -8.3 %
Oct 9, 2008 18.6 % -3.2 % -14.6 %
Oct 4, 2008 21.8 % 2.3 % 11.8 %
Sep 28, 2008 19.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -1.5" (-3.8 cm)
Current: 37.5" (95.3 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 7, 2008 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Oct 25, 2008 38.0" (96.5 cm) -1.1" (-2.8 cm) -2.8 %
Oct 9, 2008 39.1" (99.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 39.1" (99.3 cm) 0.1" (0.3 cm) 0.3 %
Sep 28, 2008 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.6" (-1.5 cm)
Current: 13.4" (34.0 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 7, 2008 13.4" (34.0 cm) 0.3" (0.8 cm) 2.3 %
Oct 25, 2008 13.1" (33.3 cm) -0.3" (-0.8 cm) -2.2 %
Oct 9, 2008 13.4" (34.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 13.4" (34.0 cm) -0.6" (-1.5 cm) -4.3 %
Sep 28, 2008 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.3" (-3.3 cm)
Current: 39.7" (100.8 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 7, 2008 39.7" (100.8 cm) -0.3" (-0.8 cm) -0.8 %
Oct 25, 2008 40.0" (101.6 cm) -0.6" (-1.5 cm) -1.5 %
Oct 9, 2008 40.6" (103.1 cm) -0.4" (-1.0 cm) -1.0 %
Oct 4, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 28, 2008 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -0.5" (-1.3 cm)
Current: 35.5" (90.2 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 7, 2008 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Oct 9, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Oct 4, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Sep 28, 2008 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 7, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2008 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Oct 9, 2008 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Oct 4, 2008 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Sep 28, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 7, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 9, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 28, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.7" (22.1 cm) Change: 1.3" (3.3 cm)
Current: 10.0" (25.4 cm) Percent Change: 14.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 7, 2008 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2008 10.0" (25.4 cm) 0.6" (1.5 cm) 6.4 %
Oct 9, 2008 9.4" (23.9 cm) 0.1" (0.3 cm) 1.1 %
Oct 4, 2008 9.3" (23.6 cm) 0.6" (1.5 cm) 6.9 %
Sep 28, 2008 8.7" (22.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.2" (117.3 cm) Change: 1.8" (4.6 cm)
Current: 48.0" (121.9 cm) Percent Change: 3.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 7, 2008 48.0" (121.9 cm) 1.8" (4.6 cm) 3.9 %
Oct 25, 2008 46.2" (117.3 cm) -0.1" (-0.3 cm) -0.2 %
Oct 9, 2008 46.3" (117.6 cm) -1.7" (-4.3 cm) -3.5 %
Oct 4, 2008 48.0" (121.9 cm) 1.8" (4.6 cm) 3.9 %
Sep 28, 2008 46.2" (117.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 7, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 9, 2008 16.0" (40.6 cm) 0.8" (2.0 cm) 5.3 %
Oct 4, 2008 15.2" (38.6 cm) -0.3" (-0.8 cm) -1.9 %
Sep 28, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 7, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 25, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 9, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 4, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 28, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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