Member Since: Aug 20, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 1,359
Forum Posts: 416 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Oct 10, 2009 9:30amLast Forum Post : Aug 9, 2009 5:24pmLast Photo Upload: Never Last Profile Update: Aug 5, 2009 8:37pmLast Blog Post : Dec 8, 2008 1:38pm
saints-fan
Overall Goal: I want to gain 10 lb of solid muscle by summer. comeback10per
Fit Status:
Bulking untill i feel i need to stop
Real Name:
Sex: Male
Age: 19
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Dec 29, 2008
Jan 15, 2009
Just starting to lift..starting to begin bulk.122Lbs
This is 17days later (started bulk)131LBs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain 10 lb of solid muscle by summer. comeback10per
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
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Started: Nov 01, 2008
Reason: Got to have my protien...and it taste good.
Started: Jan 01, 2009
Reason: Massive pumps and good energy. Gets me ready to hit the iron.
Started: Jan 01, 2009
Reason: Best overall creatine hands down...and the taste is out of this world!!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 416 View All Posts
Posts Per Day: 0.93
Last Activity: Aug 18, 2009 5:49pm
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